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Back to Health Dashboard- See full profile of Everett Medical Center, Everett, WA for phone number, hours, departments and servicesFind details about the facilities where Kaiser Permanente health care is provided. Details include addresses, phone numbers, emergency and urgent care, pharmacy, hours, and directions.
- Health Article description.Talk to your physical therapist or doctor before you start an exercise program or activity. Ask what kind of exercise is best for you and how to exercise if a joint is sore or swollen. Also ask if you should take nonsteroidal anti-inflammatory...
- Learn about Kaiser Permanente resources and self-care tools you can use to help you manage symptoms of depression and feel better.Learn about Kaiser Permanente resources and self-care tools you can use to help you manage symptoms of depression and feel better.
- Health Article description.Learn how to help yourself if you self-injure.
- Kaiser Permanente is committed to promoting food and nutrition security for our members, our communities, and the nation.
- Health Article description.Several types of behavioral methods are used for treating urinary incontinence: bladder training, pelvic muscle exercises (Kegels), and biofeedback. People who have incontinence due to physical or mental limitations (functional incontinence) also...
- Health Article description.Kegel exercises can strengthen the pelvic muscles and ligaments to treat and prevent urinary incontinence, fecal incontinence, and other problems caused by having weak pelvic floor muscles. To do Kegel exercises: Squeeze your muscles as if you were trying not to pass gas. Or squeeze your muscles as if you were stopping...
- Kaiser Permanente reduces colon cancer deaths in its Southern California region by 24% over 7 years by using a comprehensive new approach.
- Health Article description.Discusses how to exercise safely if you have diabetic neuropathy.
- Kaiser Permanente’s Advance Alert Monitor uses a combination of sophisticated informatics tools, clinician guidance, and system integration.
- Health Article description.It's never too late to start getting active. Being fit is important for everyone. You can benefit from physical activity even if you already have conditions such as arthritis or heart disease. Being more active will help you feel better. And it may even help you live longer. If you haven't been active for a long time...
- Discover expert-led health and wellness classes to help you reach your goals. Find in-person, online, and phone programs tailored for you.
- Health Article description.Learn how to keep your relationship healthy when someone has a mental health condition.
- Find advanced specialty care options and other available health care services in Washington.
- Health Article description.Gloria, 70 Read more about Gloria and how she manages her diabetes. "Exercise really changed everything for me. The way I feel, my blood sugar, everything. It really works. I never felt better, stronger, healthier, or happier in my life." Gloria...
- Everyone needs a safe place to live, healthy food to eat, and other essentials. We offer support to help people live well and thrive.
- Health Article description.Exercise may help you feel better and relieve stress. It also keeps your heart, lungs, and muscles strong and helps you feel less tired. It also may improve your immune system, which can help you fight infection. Be sure to talk with your doctor...
- See full profile of Northgate South Medical Center, Seattle, WA for phone number, hours, departments and servicesFind details about the facilities where Kaiser Permanente health care is provided. Details include addresses, phone numbers, emergency and urgent care, pharmacy, hours, and directions.
- Health Article description.Exercise is one of the most important treatments for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow to the muscles, and increase your endurance. It also may reduce the risk of tiny injuries to the muscles that may...
- Medicaid waivers provide momentum, but getting food to people with medically specific nutritional needs or food and housing instability requires many organizations.
- Health Article description.Exercise is an important part of cardiac rehab. You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for you. It might range from a supervised program...
- If you’re struggling with depression, anxiety, or other mental health issues, we’re here to help. Learn more about mental health care at Kaiser Permanente.
- Health Article description.If you have an irregular heartbeat (arrhythmia), it's important to talk to your doctor about what type and level of exercise is safe for you. Regular activity can help keep your heart and body healthy. The type and amount of exercise that's is safe...
- We participate in a number of independent reports on quality of care and service. This allows our members and the public to have reliable information about the quality of care we deliver at Kaiser Permanente.
- Health Article description.Covers how exercise can improve health when you have heart failure. Explains importance of working with your doctor to create a plan for safe exercise. Includes tips for staying safe during activity, staying motivated, and getting support for being active.
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