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  • Contact Your Care Team

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • Learn about anxiety, including self-care tips and resources. Get help managing anxiety and preventing panic attacks at Kaiser Permanente.
  • Provides links to info on cancer. Topics covered include breast cancer, lung cancer, prostate cancer, and cancer pain. Links to info that can help you make a decision on diagnostic or screening tests. Includes info on treatment choices.
  • Kaiser Permanente and the National Union of Healthcare Workers agree on student loan and nondiscrimination contract language.
  • Provides links on yoga, massage therapy, and dietary supplements. Also links to information on naturopathic medicine. Interactive links include stress management, muscle relaxation, and deciding whether to use complementary medicine.
  • Kaiser Permanente and the National Union of Healthcare Workers exchange a total of 10 proposals for consideration. 
  • Provides links to information about skin, hair, and nail health. Includes info about skin cancer, hair loss, nail infections, acne, and skin protection.
  • With the COVID-19 public health emergency ending, states, community organizations, and health plans should partner to help people maintain Medicaid and other coverage.
  • Has info on cataracts, glaucoma, and pinkeye. Also has links to age-related macular degeneration, vision tests, and a cataract surgery decision aid.
  • Kaiser Permanente and the National Union of Healthcare Workers exchange counterproposals.
  • Many people are affected by mental health problems such as depression or panic disorders. These problems can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may feel helpless and hopeless. But you're not alone. Talking with others who suffer from these problems may help...
  • Kaiser Permanente and the National Union of Healthcare Workers discuss telecommuting, technology, and commitment to nondiscrimination.
  • Provides links to info on child growth and development topics. Also includes links to info on illnesses that might affect a child's health. Topics listed include immunizations, healthy eating for children, and asthma in children.
  • Kaiser Permanente and NUHW continue to exchange and consider proposals.
  • Provides links to information about various types of environmental illnesses, including lead and carbon monoxide poisoning. Also includes links to tips on reducing environmental pollutants in the home.
  • Search for primary care doctors and specialists in your Washington. Find hospitals, urgent care centers, pharmacies, and other locations near you.
  • Provides links to topics on how to eat well. Topics cover nutrition. Offers healthy eating and physical activity tips. Includes info on healthy weight and healthy eating for children.
  • Learn about common warning signs for depression, anxiety, and more — and get help talking about mental health and substance use with children and teens.
  • Links to information on colds and flu. Covers at-home treatment for cold and flu symptoms, the flu vaccine, prevention of colds and flu, and medicines for the flu.
  • Deductibles. Copays. How to choose a health plan, and how to access care. Learn important health care basics and get to know Kaiser Permanente.
  • Includes info on urine tests and urinary tract infections in children, teens, and adults. Also has links to stress incontinence and kidney stone info.
  • Find price transparency information for hospital services related to CMS regulation in Washington.
  • Provides links to information about digestion and digestive health. Includes info about heartburn, constipation, gas and bloating, ulcers, diverticulitis, and gallstones.
  • Browse a nationwide directory of social health programs for essential needs such as food, housing, jobs, and money for utilities or childcare.
  • Provides links to topics that cover common parenting questions about infant and toddler health. Includes info on how to stop thumb-sucking, how to manage an episode of croup, and whether to give your child antibiotics for an ear infection.
  • Compare healthcare coverage, compare options, and get a quote with Kaiser Permanente
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