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  • Our partnership with ONEgeneration aims to prevent homelessness and improve quality of life.
  • Provides links that give tips, like making the most of your appointment and getting better care at lower costs. Also includes links on understanding lab results and deciding whether to get a flu vaccine.
  • Find answers to frequently asked questions about Medicare and Kaiser Permanente Medicare Advantage health plans.
  • Discusses decisions related to care near the end of life. Discusses choosing where to get care and what kind you want. Covers who will make decisions if you can't. Info on advance directives and need for durable power of attorney.
  • Provides links to how-to information on special health concerns of seniors. Includes healthy aging, sexuality, hearing loss, osteoporosis, and walking for fitness. Also covers writing an advance directive.
  • Has links on complete blood count, sedimentation rate tests, and anemia. Also includes links to lymph topics such as swollen glands/other lumps under the skin and lymphedema.
  • Discusses changing your diet to help protect your kidneys when you have kidney disease. Gives general ideas about how to follow the diet your doctor or dietitian recommends. Covers limiting salt (sodium), protein, phosphorus, and potassium.
  • Decision Points are designed to guide you through key health decisions, combining medical information with your personal information to make a wise health decision. Click on a link below to learn more about treatment options or other decisions about your condition or issue: Advance Care Planning: Should I Stop Kidney...
  • Discusses surgery to replace a diseased kidney with a healthy one. Explains what a living donor is. Covers what to expect after surgery. Looks at risks. Links to picture of kidney transplant. Links to more in-depth info on organ transplant.
  • Discusses basic types of advance directives. Covers living will and medical power of attorney to appoint a health care agent. Explains when and why advance directive is needed. Lists steps in preparing one.
  • What is an E. coli infection? E. coli (Escherichia coli) is the name of a germ, or bacterium, that lives in the digestive tracts of humans and animals. There are many types of E. coli, and most of them are harmless. But some can cause bloody diarrhea. Some strains of E. coli may also cause severe anemia or kidney...
  • Discusses lupus, an autoimmune disorder. Focuses on systemic lupus erythematosus (SLE). Covers symptoms and how it is diagnosed. Covers treatment with medicines like corticosteroids, NSAIDs, and antimalarials. Discusses the importance of good self-care.
  • Provides tips for how to limit sodium (salt) for better health. Covers food labels, high- and low-sodium foods, and cooking with less sodium. Addresses keeping a sodium record, checking medicines, and letting others know that you're limiting sodium.
  • What is health insurance? Health insurance helps you pay for your health care costs. Having insurance can help protect you from high medical costs, and it may help cover expenses if you need unexpected care. It also can make it easier to have routine doctor visits and preventive care. Insurance sometimes helps pay for...
  • Discusses blood test to check level of potassium (K) in blood. Includes info on what affects potassium levels in the body such as kidney function, blood pH, and hormones. Explains how and why test is done. Covers what results mean.
  • Potassium is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What is the recommended daily amount of potassium? The recommended daily amount of potassium varies by age. Most people need the following amount each day. Recommended daily potassium...
  • Vitrectomy is a surgery to remove the vitreous gel from the middle of the eye. It may be done when there is a retinal detachment or if blood in the vitreous gel (vitreous hemorrhage) does not clear on its own. Removing the vitreous gel gives your eye doctor better access to the back of the eye. This surgery is done by...
  • Offers tips for limiting sodium when eating at restaurants. Lists foods to avoid and options that are heart-healthy. Cautions that most restaurant food is higher in sodium.
  • Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the serving size and the sodium amount. Food labels list the amount of sodium for each serving. The serving size is located at the top of the...
  • An advance directive is a form. It describes the kinds of medical care you want to have if you're badly hurt or have a serious illness and can't speak for yourself. A living will (declaration) and a medical power of attorney (durable power of...
  • Laser photocoagulation and cryopexy are used to fix tears in the retina and prevent a retinal detachment. These methods work well to treat certain retinal tears. But some people will need future treatment for a tear in another part of the retina. You can usually receive these treatments in a doctor's office or an...
  • You may help cut down on your salt (sodium) intake by using a salt-free herb and spice mix to flavor your food instead of using salt. Mix the following dried herbs and spices together, and put them in a shaker. 2 tablespoons dried minced onion 2 tablespoons garlic powder 1 tablespoon paprika 1½ teaspoon dried thyme ¼...
  • The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a nutrient. Your body needs the right amount to stay healthy and work as it should. You can use the list below to help you make choices about which foods to eat. The foods in this list have less than 200 milligrams (mg) of potassium per...
  • A folate test measures the amount of folate in the blood. Folate is one of many B vitamins. The body needs folate for normal growth and to make red blood cells (RBC), white blood cells (WBC), and platelets. Folate also is important for the normal development of a baby (fetus). Folate can be measured in the liquid...
  • What is anemia of chronic kidney disease? Anemia of chronic kidney disease means that kidney disease has caused your anemia. Your doctor will have ruled out other causes of anemia. Anemia means that you do not have enough red blood cells. Red blood cells carry oxygen from your lungs to your body's tissues. If your...
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