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- Discusses cardiac rehabilitation (rehab), which helps you feel better and reduce risk of future heart problems with exercise and lifestyle changes. Looks at rehab for people who have heart conditions such as heart attack, heart surgery, or heart failure.
- It's a good idea to keep copies of your medical records. You'll need them if you change doctors, move, get sick when you're away from home, or end up in an emergency room. If any of these things happen and you have your records, you may get treatment more quickly, and it will be safer. Here are some steps to get your...
- Inhalants are substances that produce chemical vapors that are mind-altering when inhaled. These substances are common household, industrial, or medical products. Most people don't think of them as drugs because they are not meant to be used in that way. Inhalants include: Solvents (such as paint thinners and...
- Covers using cognitive behavioral therapy (CBT) to identify and change behaviors that can make pain worse. Includes why it's used, how well it works, and any risks.
- Discusses what happens in the body during menopause and perimenopause. Describes physical and emotional symptoms like hot flashes and mood swings. Discusses treatment with lifestyle changes like diet and exercise. Also covers hormone therapy.
- Snoring is a major symptom of obstructive sleep apnea. But even though most people who have sleep apnea snore, not all people who snore have sleep apnea. If you have sleep apnea: How loud and how often you snore changes often. Your snoring disturbs your sleep, such as pauses in breathing or gasping while sleeping. You...
- No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your goal. Step 1: Know your own reason. Why is this change important to you? Make sure it's something that you really want to do. Step 2: Set a...
- The sunlight that reaches the earth has ultraviolet A and ultraviolet B (UVA and UVB) rays. These ultraviolet rays are the main causes of damage to the skin from the sun. UVA and UVB rays affect the skin's sensitivity to sun exposure in different ways. UVA Can pass through window glass Is not affected by a change in...
- What is farsightedness? People who are farsighted see things at a distance more easily than they see things up close. Close objects may look blurry. Farsightedness (hyperopia) is usually a variation from normal, not a disease. How it affects you may change as you age. What causes it? Farsightedness occurs when light...
- Discusses BRCA gene test to check chances of breast cancer if your family or personal history shows a high chance for this cancer. Covers a woman's risk of breast or ovarian cancer if she has BRCA1 or BRCA2 gene changes. Discusses possible test results.
- A viral test is done to find infection-causing viruses. Viruses grow only in living cells. Viruses cause disease by destroying or damaging the cells they infect, damaging the body's immune system, changing the genetic material ( DNA) of the cells they infect, or causing inflammation that can damage an organ. Viruses...
- In females: Most have had their first menstrual period by age 15. And most have completed the rapid growth spurt that usually occurs during puberty. Other early changes of puberty, such as the growth of pubic hair and breasts, have also occurred. Breast development is usually complete about 4 years after breast buds...
- After delivery, you will have a bloody discharge from your vagina. You may also pass some blood clots that shouldn't be bigger than an egg. Over the next 6 weeks or so, your bleeding should decrease a little every day and slowly change to a pinkish and then whitish discharge. Use sanitary pads until you stop bleeding...
- Explains why and how a test is done for galactosemia, a rare disease passed from parents to children. Covers blood or urine test that checks a newborn for enzymes needed to change galactose from milk into glucose.
- By setting a budget for health care, you’ll be able to choose the right plan. Visit Kaiser Permanente to learn how to save money on medical costs.
- What is domestic violence? If you want to save this information but don't think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal...
- See full profile of Tacoma Medical Center, Tacoma, WA for phone number, hours, departments and services
- Briefly discusses the symptoms that can occur from insect or spider bites. Covers skin reactions, allergic reactions, and toxic reactions. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Bereavement support when a loved one dies. Get help with what to do, how to cancel their health coverage, and enroll dependents in a new plan.
- Briefly discusses common causes of ear injuries and problems, including infection, fluid buildup, and allergies. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Explore Kaiser Permanente's coverage for members going to college. Plan ahead to prioritize your well-being while you're away from home.
- See full profile of Capitol Hill South Building, Seattle, WA for phone number, hours, departments and services
- See full profile of Bellevue Medical Center, Bellevue, WA for phone number, hours, departments and services
- Briefly discusses the types of sunburn and other problems that might occur with a sunburn, such as heat rash or heat exhaustion. Covers what factors increase the risk of getting a sunburn. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Order prescriptions online, by phone, fax, or mail, and have them delivered anywhere in the United States with no shipping charge.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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