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  • Briefly discusses physical and emotional symptoms of anxiety. Covers anxiety disorders, panic attacks, and phobias. Offers interactive tool to help decide when to seek care. Offers tips to help with anxiety.
  • What is molluscum contagiosum? Molluscum contagiosum is a skin infection that causes small pearly or flesh-colored bumps. The center of the bump is often indented. The infection is caused by a virus. The virus is easily spread but is not harmful. This infection is most common in children. But teens and adults can also...
  • It can be easy to get off track with healthy eating plans. If this is true for you, just think of healthy eating as a work in progress. When you learn from experience, you get better at it each time you refocus your plan. Here are two important ways you can get yourself back on track and stay there. Update your goals...
  • What are panic attacks and panic disorder? A panic attack is a sudden, intense fear or anxiety. It may make you short of breath or dizzy or make your heart pound. You may feel out of control. Some people believe that they're having a heart attack or are about to die. An attack usually lasts from 5 to 20 minutes. But it...
  • Alcoholic cardiomyopathy is caused by long-term heavy alcohol use. It is a type of dilated cardiomyopathy. The heart muscle is weakened and cannot pump blood efficiently. If your heart gets weaker, you may develop heart failure. Alcohol in excessive quantities has a directly toxic effect on heart muscle cells. Symptoms...
  • What is social anxiety disorder? Social anxiety disorder (also called social phobia) is a condition in which a person is extremely anxious about what they will say or do in front of other people. This includes public speaking and day-to-day social situations. But it's more than just being shy or nervous before public...
  • Seborrheic keratoses are raised skin growths that look scaly or warty. They usually look like they were stuck onto the skin. They most often grow in groups on the back or chest and are more common in older people. A seborrheic keratosis can be tan or dark brown. A seborrheic keratosis is not a mole and is almost always...
  • A normal heart rate for a healthy adult is between about 60 and 100 beats per minute. Heart rates of more than 100 beats per minute (tachycardia) can be caused by: Exercise or stress. This fast heart rate usually returns to normal range (60 to 100 beats per minute) with rest and relaxation. Illnesses that cause fever...
  • Describes early heartbeats that happen when the ventricles beat too soon. Describes symptoms and when to call a doctor. Explains that in most cases the early heartbeats are not serious and go away on their own.
  • Neurological Examination for Multiple Sclerosis —Overview Before conducting a neurological examination for multiple sclerosis (MS), the doctor will collect information about your symptoms. The kinds of symptoms, as well as how and when they occur, are important in evaluating whether you might have MS. Even symptoms that...
  • Covers causes and symptoms of generalized anxiety disorder. Treatment includes medicine or therapy or both. Discusses working with your doctor to find the medicine that works best for you. Covers applied relaxation therapy and cognitive-behavioral therapy.
  • Using a home blood pressure monitor lets you keep track of your blood pressure at home. Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. Your blood pressure is recorded as two numbers. The first number shows how hard the blood pushes when the...
  • The DASH diet The DASH diet is an eating plan that can help lower your blood pressure. DASH stands for Dietary Approaches to Stop Hypertension. It includes fruits, vegetables, whole grains, and low-fat or nonfat dairy. It also includes fish, poultry, beans, nuts, and seeds. Following the DASH diet Eat 4 to 5 servings of...
  • Briefly discusses common skin rashes that affect those 11 and younger. Covers chickenpox, diaper rash, prickly heat, and contact dermatitis. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Briefly discusses common causes of skin rashes in those 12 and older. Covers allergies, chronic skin problems like eczema, and contact with poisonous plants like poison oak. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Learn about causes and effects of high blood pressure during pregnancy.
  • Some over-the-counter (OTC) medicines can raise your blood pressure or keep your blood pressure medicine from working the way it should. So if you have high blood pressure or other heart or blood vessel problems, you need to be careful with OTC medicines. That includes vitamins and supplements. Your doctor or pharmacist...
  • Learn about ACEs, how they can affect you, and what you can do to reduce the effects.
  • You can help keep your heart and blood vessels healthy by having a heart-healthy lifestyle. These healthy habits include eating healthy, being active, staying at a weight that's healthy for you, getting the screening tests you need, and not smoking. A heart-healthy lifestyle is important for everyone, not just for...
  • Smokeless tobacco products are addictive. They are not risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia. They can turn into mouth cancer (oral cancer) involving the lip, tongue, or cheek. Tooth loss and other dental...
  • Describes the DASH diet to help lower blood pressure. Offers tips for following DASH guidelines, including how to add more fruits, vegetables, and low-fat dairy products. Outlines how to make DASH a habit by setting goals, getting past barriers, and finding support.
  • What are birthmarks? A birthmark is a colored mark on or under a newborn baby's skin. Some birthmarks show up soon after a baby is born. Most birthmarks are obvious at birth. Some kinds of birthmarks fade or go away as a child gets older. Others stay the same or get bigger, darker, or thicker. There are many kinds of...
  • Laser surgery uses an intense beam of light, or laser, to burn and destroy the wart tissue. It is usually done in a doctor's office or clinic. Local or general anesthetic may be used, depending on the number of warts to be removed or the size of the area to be treated.
  • Cocaine is a powerful stimulant. It is also called coke, snow, C, flake, or blow. It may be mixed (cut) with other substances, such as cornstarch, talcum powder, or sugar. It may also contain other drugs, such as fentanyl, procaine, or amphetamine. Two forms of cocaine are: The white powder form. It can be sniffed...
  • Methamphetamine is a powerful stimulant that's similar to amphetamine. It is sometimes prescribed to treat ADHD or obesity. The illegal form of this drug is usually called meth. It may also be called crystal meth, speed, ice, crystal, glass, or chalk. It's often made in home labs from cheap, sometimes toxic ingredients...
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