Covers the causes and symptoms of upper and middle back pain. Looks at treatment with rest, pain medicine, and surgery. Includes steps to prevent back pain from returning, such as practicing good posture and getting regular exercise.

Provides an overview and step-by-step instructions and photos for doing exercises after breast cancer surgery.

Briefly discusses common toe, foot, and ankle injuries caused during sports or recreational activities, work-related tasks, and work or projects around home. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Briefly discusses sudden injuries like meniscus tears and torn ligaments that cause knee pain. Covers injuries like bursitis and tendinitis caused by overuse. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Provides step-by-step instructions and photos for doing easy and then more intense exercises for patellar tracking disorder.

Covers the four courses of MS: relapsing-remitting, secondary progressive, primary progressive, and progressive relapse. Discusses early and advanced symptoms. Also covers complications. Discusses diagnosis and treatment. Includes info on pregnancy and MS.

Guides through decision to have surgery for Dupuytren's disease. Includes other treatments for Dupuytren's disease. Describes the two types of surgery usually done. Covers benefits and risks. Includes an interactive tool to help you make your decision.

Briefly discusses common causes of shoulder injuries and problems from sports, hobbies, or work-related issues, including sudden injuries and those caused by overuse. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Briefly discusses the hip joint and various causes of hip problems, including pain with movement or weight bearing, conditions causing inflammation, and infections. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

What is optimism? Optimism is a hopeful, positive outlook on the future, yourself, and the world around you. It's a key part of resilience, the inner strength that helps you get through tough times. Optimism helps you see, feel, and think positively. But it has extra benefits you might not know about—optimism helps keep...

Discusses exercises to stretch and strengthen the plantar fascia ligament and Achilles tendon. Includes step-by-step instructions and photos for each exercise.

Palliative care is a type of care for people who have a serious illness. It can help you manage symptoms, pain, or side effects from treatment. It can also help you cope with your feelings about living with a serious illness. Palliative care for managing pain The goal is for you to have the least pain with the fewest...

What is an Achilles tendon tear? An Achilles tendon tear—sometimes called a rupture—can be partial or complete. Partial tears may cause no symptoms. But complete tears cause pain and sudden loss of strength and movement. Middle-aged adults doing sports activities are more likely to get this kind of injury. Tears also...

What is child care? Child care is short-term care by someone other than a parent. There are two basic types of child care: individual and group. Individual providers. These providers care for only your child or children. The provider may be a family member or friend, a nanny, an au pair, or a babysitter. Group...

Learn three exercises to relieve heel pain or tightness.

Guides through the decision to have magnetic resonance imaging (MRI) for low back pain. Discusses the problems an MRI can find and why it may not show the source of pain. Includes interactive tool to help you make your decision.

When you have an ACL injury, you lose leg strength and motion. You also lose stability in your knee. It's important to get back your leg strength and motion as soon as you can, whether you choose to have surgery or not. Exercises to get back your muscle strength and knee motion should begin before you start treatment...

Covers surgical removal of herniated disc material that presses on a nerve root or the spinal cord. Discusses why it may be done such as for a bulging disc, to relieve pain, or help prevent serious nerve damage. Looks at how well it works and risks.

What is abusive head trauma? Abusive head trauma is a brain injury that occurs when someone shakes a baby or throws a baby against an object. It is a form of child abuse. It may happen to children up to 5 years of age, but it's most common in babies younger than 1 year old. It is never okay to shake or throw a young...

Covers causes of hip fractures. Includes list of things that increase risk. Describes symptoms and how hip fractures are diagnosed. Covers treatment choices. Offers prevention tips, including ways to slow osteoporosis.

Briefly discusses the hip joint and various causes of hip injuries in children, including muscle strains, fractures, and dislocations. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Walking is a simple but powerful exercise for vertigo. It can help improve your balance. Walking with greater balance will allow you to function better on your own, which in turn may lead to improved self-confidence. As you walk, you will also be working your muscles. This helps you keep muscle tone and may increase...

Briefly discusses symptoms of leg injuries caused during sports or recreational activities, work-related tasks, and work or projects around home. Includes bruises, swelling, sprains, pulled muscles, and broken bones. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Briefly discusses the hip joint and various causes of hip problems in children, including problems from birth (congenital), conditions causing inflammation, and infections. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Briefly discusses the hip joint and various causes of hip injuries, including overuse injuries, fractures, and dislocations. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.