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  • Appointments

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Make an appointment or see a list of upcoming appointments or after-visit summaries from past visits. You can cancel most appointments online, or call the medical office directly.

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Chat online with a Kaiser Permanente provider to get immediate care, treatment, and prescriptions, if necessary.

  • Briefly discusses common causes of arm injuries from sports, hobbies, and work-related issues, including sudden injuries and those caused by overuse. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Briefly discusses conditions, such as gout, pinched nerve, bursitis, tennis elbow, and golfer's elbow, that may cause elbow problems. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Briefly discusses common causes of finger, hand, or wrist injuries from sports, hobbies, or work-related issues, including sudden injuries and those caused by overuse. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Provides step-by-step instructions for a sample set of exercises for an ankle sprain. Includes range-of-motion, stretching, strengthening, and balance exercises. Cautions that timing for starting each type of exercise depends on the care provider's recommendations.
  • Covers shoulder surgery to replace the ends of bones in a damaged joint. Includes what to expect after surgery, continued recovery, and living with a shoulder replacement. Looks at why it is done, how well it works, and the risks of surgery.
  • Encephalitis is a swelling (inflammation) of the brain. It is usually caused by a virus. The normal blood flow to the brain changes. This can cause confusion, a high fever, and a severe headache. You also may be sleepy and sensitive to light. And you may have nausea and a stiff neck and back. In more serious cases, a...
  • Learn the basics about spinal manipulation as a treatment option for back pain.
  • What is bursitis? Bursitis is a painful swelling of a small sac of fluid called a bursa. Bursae (plural of bursa) cushion and lubricate areas where tendons, ligaments, skin, muscles, or bones rub against each other. Doing the same movement over and over or putting continued pressure on a joint can cause bursitis. What...
  • What is hospital discharge planning? Discharge planning helps to make sure that you leave the hospital safely and smoothly and get the right care after that. You, the person who is caring for you, and your discharge planner work together to address your concerns in a discharge plan. Whether you go home, to a relative's...
  • What is health insurance? Health insurance helps you pay for your health care costs. Having insurance can help protect you from high medical costs, and it may help cover expenses if you need unexpected care. It also can make it easier to have routine doctor visits and preventive care. Insurance sometimes helps pay for...
  • What are sexual problems? A sexual problem is something that keeps sex from being satisfying or positive. Most people have symptoms of a sexual problem at one time or another. For some, the symptoms are ongoing. But your symptoms are only a sexual problem if they bother you or cause problems in your relationship. There...
  • Offers tips for stretching and flexibility. Provides step-by-step instructions and photos for basic stretching exercises.
  • Most people have muscle pain from time to time. But the pain from myofascial pain syndrome is an ongoing or longer-lasting pain. With myofascial pain, there are areas called trigger points. Trigger points are usually in the connective tissue (fascia) or in a tight muscle. Myofascial pain often goes away with treatment...
  • Draining mucus from the lungs and coughing it up can help to clear the lungs. Doing this every day can help your child maintain lung function and avoid problems from mucus. Here are three ways to help clear your child's lungs. You may hear these called airway clearance techniques, or ACT. Postural drainage uses certain...
  • What is peripheral neuropathy? Peripheral neuropathy is a problem that affects the peripheral nerves. These are the nerves that lead from the spinal cord to other parts of the body. These nerves control your sense of touch, how you feel pain and temperature, and your muscle strength. Most of the time the problem starts...
  • A sprain is an injury to the tough ropey fibers (ligaments) that connect bone to bone. Symptoms of a sprain may be mild or severe, and they may sometimes be mistaken for a broken bone (fracture) because some injuries can cause a sprain and a fracture in the same area. First-degree sprains stretch the ligaments but do...
  • Offers tips and exercises for easing back pain during pregnancy. Explains when to seek help for back pain during pregnancy.
  • Surgery may be used to treat a torn rotator cuff if the injury is very severe or if nonsurgical treatment has not improved shoulder strength and movement sufficiently. Surgery to repair a torn rotator cuff tendon usually involves: Removing loose...
  • Covers the various types of prostatitis, including acute bacterial, inflammatory, noninflammatory, and chronic pelvic pain syndrome. Covers symptoms for each type. Discusses treatment for each type. Covers lifestyle changes, medicines, and surgery.
  • What medicines can relieve pain at the end of life? The goal of good pain management is to have the least possible pain with the fewest side effects. Because each person responds to pain medicines in a different way, it may take more than one try to find the best medicines for you. Talk with your doctors and your care...
  • Discectomy is surgery to remove lumbar (low back) herniated disc material that is pressing on a nerve root. It's often done as microdiscectomy, which uses a special microscope to view the disc and nerves. This larger view allows the surgeon to use a smaller cut (incision). And this causes less damage to surrounding...
  • In Parkinson's disease, freezing is a sudden, brief inability to start movement or to continue rhythmic, repeated movements, such as finger-tapping, writing, or walking. Freezing most often affects walking. But it also can affect speech, writing, and your ability to open and close your eyes. It tends to develop later in...
  • A neural tube defect (NTD) is a birth defect that occurs when the spine, the brain, or the bone and skin that protect them do not develop properly. Neural tube defects can be found with prenatal tests, such as ultrasound and amniocentesis. The neural tube is the part of a developing fetus that grows into the spinal cord...
  • Cardiac rehabilitation (rehab) includes a phase that helps you keep the healthy behaviors and habits that you learned in rehab. This phase, or program, is often referred to as the maintenance part of rehab, because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your risk of future...
  • Cardiac rehabilitation (rehab) typically includes an outpatient program. This program is one part, or phase, of your cardiac rehab. You will likely take part in a supervised exercise program. You will receive information and tools to have a heart-healthy lifestyle, such as: Not smoking. Healthy eating. Staying at a...
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