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  • Respiratory Illnesses

Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.

  • See the most common signs and symptoms
  • Manage your symptoms from home
  • Get care
  • Stay up-to-date on your vaccines
  • Explore COVID-19 testing options or report a home antigen result
  • Highlights health and lifestyle information for college-age young adults, many of whom are new to managing their own health and self-care. Includes topics such as stress, mood, sex, relationships, weight and food, women's and men's health care, and tobacco, alcohol, and drug use.
  • Kaiser Permanente’s agreement with Cigna provides more convenient access to care when you’re away from home.
  • Has info on female and male genital problems, birth control, and STI testing. Also links to topics on exposure to STIs and sexuality/physical changes with aging.
  • Information to explain preventive care, preventive health screenings, and preventive care services, and why they’re important for your health.
  • Provides links to info on cancer. Topics covered include breast cancer, lung cancer, prostate cancer, and cancer pain. Links to info that can help you make a decision on diagnostic or screening tests. Includes info on treatment choices.
  • See full profile of Port Orchard Medical Center, Port Orchard, WA for phone number, hours, departments and services
  • Many people are affected by mental health problems such as depression or panic disorders. These problems can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may feel helpless and hopeless. But you're not alone. Talking with others who suffer from these problems may help...
  • Use this form for any tests your doctor recommends, such as blood tests, urine tests, or X-rays. General questions What is the name of the test? Why do I need this test? What might happen if the test is delayed or not done? How accurate is the test? Are there other tests that are more accurate? How much does the test...
  • Discusses how to work with your doctor, how to prepare for different types of appointments, and what to do after appointments. Includes questions to ask about recommended tests and treatments.
  • Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, like being able to do more activities or...
  • Includes links to info on back and neck pain. Also includes links to info on drugs used to treat back and neck pain, and guides to help you decide among treatment options.
  • Provides links on nosebleeds, rashes, and blisters. Also includes topics addressing more serious first aid emergencies, such as choking rescues and sprained ankles.
  • Genes determine what you inherit from your parents, from blood type and hair color to certain diseases. Changes in genes or chromosomes may cause health problems. We have hundreds of topics to answer your questions about genetic conditions. Maybe...
  • Has info on hypothyroidism, hyperthyroidism, and thyroid tests. Also has links to info on PMS and polycystic ovary syndrome.
  • Provides links to info on healthy living. Topics discuss healthy weight and weight loss. Discusses balancing how much you eat with how much you exercise. Covers whether your weight increases health risks. Includes info on nutrition.
  • Has info on finger, hand, and wrist problems as well as shoulder injuries. Also has info on osteoarthritis and fibromyalgia with links to low back pain exercises and info on tennis elbow surgery.
  • Provides links to info on pregnancy, labor and delivery, and the postpartum period. Offers interactive tool to calculate your due date. Also links to interactive tool that shows how an embryo grows into a baby.
  • Provides links to info about allergies. Includes allergic rhinitis and food allergies. Also looks at controlling indoor allergens and whether you should have allergy shots.
  • Provides links to information about high blood pressure. Describes what blood pressure is, high blood pressure's effect on health, and how high blood pressure is treated. Has links to lifestyle changes and medications used to treat high blood pressure.
  • Provides links to info on common concerns of women's health. Includes info on birth control, hormone therapy for menopause symptoms, abnormal pap tests, and fertility problems. Also looks at pregnancy, labor, delivery, and the postpartum period.
  • Provides links to info about quitting smoking. Includes links for getting support, helping others quit, using medicines, cravings and withdrawal, and the effect smoking has on a smoker's lifespan.
  • Provides links to information about mouth and dental health. Includes info about toothaches, thrush, TM disorders, canker sores, wisdom teeth, and dental care.
  • Has links on complete blood count, sedimentation rate tests, and anemia. Also includes links to lymph topics such as swollen glands/other lumps under the skin and lymphedema.
  • Provides links to topics that cover men's health issues. Includes info on birth control methods, benign prostatic hyperplasia, and choosing surgery or radiation to treat prostate cancer.
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