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- Provides links to info on healthy living. Topics discuss healthy weight and weight loss. Discusses balancing how much you eat with how much you exercise. Covers whether your weight increases health risks. Includes info on nutrition.
- Has info on finger, hand, and wrist problems as well as shoulder injuries. Also has info on osteoarthritis and fibromyalgia with links to low back pain exercises and info on tennis elbow surgery.
- Provides links to topics on how to eat well. Topics cover nutrition. Offers healthy eating and physical activity tips. Includes info on healthy weight and healthy eating for children.
- Do you know what to pack in your hospital bag for the big day? Make sure you have everything you need using Kaiser Permanente's maternity checklist.
- Provides links to information about drug and alcohol misuse. Includes info on substance misuse in teens and adults and resources for cutting back or stopping drug and alcohol use.
- It's important to know everything a baby needs before they arrive. Use Kaiser Permanente's baby checklist to make sure you don't miss any newborn essentials.
- Includes info on dizziness, lightheadedness, and vertigo. Also has links to multiple sclerosis, Parkinson's disease, and Alzheimer's disease as well as information on diabetic neuropathy and seizures.
- Provides links to info on child growth and development topics. Also includes links to info on illnesses that might affect a child's health. Topics listed include immunizations, healthy eating for children, and asthma in children.
- From the moment you announce your pregnancy, unsolicited pregnancy advice will start coming your way. Sometimes it's a lot to handle.
- Provides links to info on pregnancy, labor and delivery, and the postpartum period. Offers interactive tool to calculate your due date. Also links to interactive tool that shows how an embryo grows into a baby.
- You just spent 9 months keeping your baby safe inside your womb. Now that baby is here, it's only natural to be concerned about his or her health.
- Education on type 1 diabetes, type 2 diabetes, and gestational diabetes. Includes info on juvenile diabetes and prediabetes. Discusses symptoms and treatment. Also looks at how to manage blood sugar levels, diet, and medicines, including insulin.
- Provides links to information about high blood pressure. Describes what blood pressure is, high blood pressure's effect on health, and how high blood pressure is treated. Has links to lifestyle changes and medications used to treat high blood pressure.
- Pain management during labor will be an important part of your experience. Learn about options for managing childbirth pain from Kaiser Permanente.
- Provides links to information about the immune system. Includes info about immunizations, HIV and autoimmune disorders, arthritis, and multiple sclerosis.
- Postpartum depression can last a year or more if untreated. There's no one cause for it, but physical, hormonal, and emotional changes all play a role.
- Includes links to info on back and neck pain. Also includes links to info on drugs used to treat back and neck pain, and guides to help you decide among treatment options.
- Now that you're pregnant, you'll work closely with prenatal care doctors to will help you make important decisions, track milestones, and stay healthy.
- Provides links on nosebleeds, rashes, and blisters. Also includes topics addressing more serious first aid emergencies, such as choking rescues and sprained ankles.
- If your labor isn't going as expected, or if you or your baby shows signs of distress, you may need an assisted delivery. Here's how it works.
- Genes determine what you inherit from your parents, from blood type and hair color to certain diseases. Changes in genes or chromosomes may cause health problems. We have hundreds of topics to answer your questions about genetic conditions. Maybe you're wondering about your baby's risk for disease or how to care for a...
- Welcome to your first trimester and the start of your prenatal care! You have many exciting changes ahead, and we'll be with you throughout the process.
- Has info on hypothyroidism, hyperthyroidism, and thyroid tests. Also has links to info on PMS and polycystic ovary syndrome.
- Your prenatal care includes testing for birth defects to ensure your baby is developing normally. Your doctor will give you guidelines on tests you may need.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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