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  • Offers tips for people caring for someone chronically ill or disabled. Tips for caregivers include: take care of yourself, let the person do as much as he or she can, and ask for help.
  • Shannon Parkin survived 7 suicide attempts. She shares her story of hope and healing to help others.
  • How does stroke rehabilitation (rehab) help you get better after a stroke? The best way to get better after a stroke is to start stroke rehabilitation (rehab). The goal of stroke rehab is to help you recover, prevent problems, and regain skills you may have lost or to make the most of your remaining abilities. Stroke...
  • A new care option offers a mix of in-person and virtual visits, supported by an at-home toolkit.
  • What is a spinal cord injury? A spinal cord injury (SCI) is damage to the spinal cord. The spinal cord is a soft bundle of nerves that goes from the base of the brain to the lower back. It runs through the spinal canal, a tunnel formed by holes in the bones of the spine. The bony spine helps protect the spinal cord. The...
  • Our members are more likely to feed their babies breast milk. And they’re less likely to undergo cesarean section or get infections.
  • What are panic attacks and panic disorder? A panic attack is a sudden, intense fear or anxiety. It may make you short of breath or dizzy or make your heart pound. You may feel out of control. Some people believe that they're having a heart attack or are about to die. An attack usually lasts from 5 to 20 minutes. But it...
  • Early detection of the disease, before it becomes advanced, will increase treatment options.
  • Discusses cancer pain management. Discusses causes such as tumor pressing on bones or nerves. Covers types of cancer pain. Discusses treatment with medicine, surgery, radiation, and other treatments.
  • These tips from Don Mordecai, MD, Kaiser Permanente’s national mental health leader, will help your kids feel more confident, supported, and ready to learn.
  • Taking medicine as your doctor prescribes may improve your health and may prevent future problems. Not taking medicines properly could put your health or your life at risk. Taking your medicines safely is especially important for those who take a lot of medicines. Taking a lot of pills increases your chances of having...
  • Kaiser Permanente is at the forefront of cervical cancer research. Find out how home tests for HPV — a leading cause of cervical cancer — help increase early detection.
  • Explores ways to relax your mind and your body to release stress.
  • Kaiser Permanente has opened a new Radiation Oncology Center at the Bellflower Medical Offices.
  • Covers how your thoughts can affect your mental and physical health. Offers tips on positive thinking, including having positive expectations.
  • Innovative surgical recovery program helps breast cancer patients safely recover at home after a mastectomy. Learn how Kaiser Permanente supports home care.
  • Learn about fetal alcohol spectrum disorder, including the effects, prevention, diagnosis, and treatment.
  • Expert shares 5 valuable tips for parents and guardians to help children maintain a healthy relationship with food.
  • Looks at illness that causes extreme mood swings, ranging from mania (feeling overly energetic) to depression. Also called manic-depressive disorder. Covers treatment with counseling and medicines like mood stabilizers, antipsychotics, and antidepressants.
  • Miriam Gutierrez was diagnosed with late-stage ovarian cancer at age 31. She wants more women to seek medical attention if they have similar symptoms.
  • Physical activity is key to lifelong health and well-being. Children as young as preschool age benefit from exercise and fitness as much as adults do. Being active helps children and teens to: Feel stronger and have more energy to do all the things they like to do. Focus better at school and perform better in sports...
  • Kaiser Permanente Los Angeles Medical Center’s Bridge Program has become a model for compassionate care, proving that collaborative efforts make a difference.
  • Naomi Girma, a sports ambassador for Kaiser Permanente, is passionate about helping people find the hope and support they need.
  • Covers causes of heart attack (myocardial infarction, or MI) and unstable angina. Discusses symptoms like chest pain or pressure. Explains MI and angina differences. Offers prevention tips. Covers diagnostic tests and treatment with medicines and surgery.
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