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  • ClassPass

ClassPass
ClassPass makes it easier for you to work out from anywhere. ClassPass partners with 30,000 gyms and studios around the world, offering a range of classes including yoga, dance, cardio, boxing, Pilates, boot camp, and more.

With this ClassPass offer, Kaiser Permanente members can get:

  • Unlimited on-demand video workouts at no cost
  • Reduced rates on livestream and in-person fitness classes
  • Describes heart failure (congestive heart failure). Discusses common causes like hypertension and coronary artery disease. Has info on symptoms. Covers diagnostic tests and treatments. Discusses heart failure classification system and stages of CHF.
  • Electrolytes are minerals found naturally in the body, such as potassium, calcium, sodium, and magnesium. Electrolytes are needed to keep the body's balance of fluids at the proper level and to maintain normal functions, such as heart rhythm, muscle contraction, and brain function. If the body's electrolytes are not in...
  • Briefly discusses how cuts may occur and types of cuts. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • The immune system is the body's natural defense system that helps fight infections. An impaired immune system does not work properly and can't effectively protect a person against infection. Some conditions and medicines weaken or impair the immune system. These may include: Substance use disorders or problems caused by...
  • Looks at forming a partnership with your doctor to manage your care. Suggests taking an active role by asking questions about treatment choices and costs, learning on your own, and prepping for office visits. Offers questions to ask when choosing a doctor.
  • Explores how healthy thinking habits can help with negative thoughts and behaviors. Explains the three parts of healthy thinking: cognitive behavioral therapy (CBT), gratitude, and optimism. Outlines how CBT uses thought reframing and techniques for calming the body and mind. Provides links for learning thought...
  • What is an environmental illness? An environmental illness can occur when you are exposed to toxins or substances in the environment that make you sick. These health hazards may be found where you live, work, or play. Maybe you have headaches that only occur on weekends. Or maybe you began to feel sick and got a rash...
  • Briefly discusses causes of back problems or injuries, including common activities, sudden injuries, overuse, and health conditions that may cause problems. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Provides info on basic dental care like brushing and flossing regularly, seeing your dentist or dental hygienist for regular checkups and cleanings, and eating mouth-healthy foods. Offers info on dental care for children.
  • Briefly discusses common types of headaches and their causes. Covers when a headache is an emergency. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Discusses causes and symptoms of COPD. Looks at chronic bronchitis and emphysema, two diseases that are usually a part of COPD. Covers quitting smoking. Includes treatment with bronchodilators and inhaled corticosteroids. Offers home treatment tips.
  • Looks at infertility. Includes info on various tests used to find out why someone can't get pregnant. Covers treatments, including medicine to help stimulate ovulation and procedures to increase sperm count.
  • Many people have more than one long-term (chronic) health problem. You may be one of them. For example, you may have high blood pressure and diabetes, or you may have high blood pressure, diabetes, and heart failure. When you have more than one problem, doctors call the health problems comorbidities. One health problem...
  • Briefly discusses common skin rashes that affect those 11 and younger. Covers chickenpox, diaper rash, prickly heat, and contact dermatitis. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Briefly discusses respiratory problems that babies and children can have. Covers viral and bacterial infections, allergies, and asthma. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Briefly discusses eye problems, including watery eyes, drainage, eyelid problems and problems related to health conditions. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Briefly discusses the symptoms that can occur from insect or spider bites. Covers skin reactions, allergic reactions, and toxic reactions. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Antibiotics are medicines used to kill bacteria that cause infections. A doctor will choose an antibiotic to treat an illness based on: Whether taking an antibiotic will reduce the length or severity of the illness. Whether the person is allergic to any antibiotics. How likely it is that a certain antibiotic will kill...
  • Helping someone with personal care involves many daily tasks. If it's been a while since you did day-to-day caregiving—or you've never done it—you might not know all the things you need to do and how to do them. Learn more This information gives an overview of the daily or weekly care a person needs. Bathing...
  • Discusses ischemic stroke, hemorrhagic stroke, and TIA (transient ischemic attack). Describes stroke symptoms and importance of acting fast if symptoms develop. Covers stroke treatment and prevention.
  • All medicines can cause side effects. Many people don't have side effects. And minor side effects sometimes go away after a while. But sometimes side effects can be a problem or can be serious. If you're having problems with side effects, talk to your doctor. Your doctor may be able to lower your dose or change to a...
  • Briefly discusses physical and emotional symptoms of anxiety. Covers anxiety disorders, panic attacks, and phobias. Offers interactive tool to help decide when to seek care. Offers tips to help with anxiety.
  • What is teen substance use? Many teens try substances like alcohol or drugs. Some try them only a few times and stop. Teens who keep using substances may form a strong need for them. This can lead to substance use disorder. Substances teens may try include tobacco, alcohol, marijuana or other drugs, household products...
  • Briefly discusses common causes of skin rashes in those 12 and older. Covers allergies, chronic skin problems like eczema, and contact with poisonous plants like poison oak. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Briefly discusses symptoms and possible causes of abdominal pain, such as peptic ulcer disease, indigestion, appendicitis, and stomach flu. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
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