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ClassPass
ClassPass makes it easier for you to work out from anywhere. ClassPass partners with 30,000 gyms and studios around the world, offering a range of classes including yoga, dance, cardio, boxing, Pilates, boot camp, and more.
With this ClassPass offer, Kaiser Permanente members can get:
- Unlimited on-demand video workouts at no cost
- Reduced rates on livestream and in-person fitness classes
- Briefly discusses diarrhea in those 11 and younger. Covers causes such as infection and inflammatory bowel disease. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses respiratory problems that older children and adults can have. Covers viral and bacterial infections, allergies, and asthma. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Discusses exercise, manual therapy, and education for chronic conditions like COPD or arthritis. Covers goals that include increasing flexibility, strength, and endurance. Covers what to expect.
- Having support from people in your life is one thing that helps make healthy eating a lot easier. Support for healthy eating can come in many different forms. It might be: A friend who notices how you're eating better. A family member who doesn't tempt you when you're trying to eat less of certain foods. A coworker or...
- Corticosteroid medicines—also called steroid medicines—are similar to natural hormones produced in the body that help control many necessary functions, including blood sugar and salt (electrolyte) levels, the body's water balance, and immune system function. These medicines may help provide relief for diseases that...
- Arthritis is inflammation of a joint. Symptoms of arthritis may include pain, swelling, redness, warmth, and limitation of movement. There are over 100 types of arthritis. Three common types are osteoarthritis, rheumatoid arthritis, and gout. Osteoarthritis is a condition in which the cartilage that protects and...
- Briefly discusses fevers in those age 12 and older. Includes info on temperatures considered normal, mild fever, and high fever. Covers causes of fever. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Covers causes of heart attack (myocardial infarction, or MI) and unstable angina. Discusses symptoms like chest pain or pressure. Explains MI and angina differences. Offers prevention tips. Covers diagnostic tests and treatment with medicines and surgery.
- Taking medicine as your doctor prescribes may improve your health and may prevent future problems. Not taking medicines properly could put your health or your life at risk. Taking your medicines safely is especially important for those who take a lot of medicines. Taking a lot of pills increases your chances of having...
- You can help keep your heart and blood vessels healthy by having a heart-healthy lifestyle. These healthy habits include eating healthy, being active, staying at a weight that's healthy for you, getting the screening tests you need, and not smoking. A heart-healthy lifestyle is important for everyone, not just for...
- Briefly discusses when feelings of sadness or anxiety may indicate need for treatment for depression. Explains emergency symptoms, like talk about suicide. Offers interactive tool to help decide when to seek care. Offers tips to help with depression.
- Covers causes and symptoms of osteoporosis in women. Looks at treatment with medicine. Includes steps to slow bone loss with exercise, eating healthy foods, and quitting smoking. Covers protecting yourself from falling to prevent broken bones.
- Briefly discusses various sleep problems of those 12 and older. Covers insomnia, sleep apnea, narcolepsy, and restless leg syndrome. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Discusses cancer pain management. Discusses causes such as tumor pressing on bones or nerves. Covers types of cancer pain. Discusses treatment with medicine, surgery, radiation, and other treatments.
- Lymph nodes are part of the lymph system, which carries lymph fluid, nutrients, and waste material between the body tissues and the bloodstream. The lymph system is also an important part of the immune system, the body's defense system against disease. The lymph nodes (sometimes called lymph glands) filter lymph fluid...
- Should you talk about cost with your doctor? A doctor's main focus is to help you get better, not to save you money. But if you speak up, your doctor may be able to help with both. Don't expect your doctor to know the exact cost of a drug or test or treatment. There are so many things that determine the cost of care...
- Discusses decisions related to care near the end of life. Discusses choosing where to get care and what kind you want. Covers who will make decisions if you can't. Info on advance directives and need for durable power of attorney.
- How can you stay healthy on your trip? The best way to stay healthy on your trip is to plan before you go. If you are planning to travel to another country, see a doctor several months before you leave so you will have time for vaccines (immunizations) that you may need to get ahead of time. Also ask your doctor if...
- Explains ergonomics, common office injuries due to poor ergonomics, and how to help prevent injuries, including setting up your workstation. Gives self-care tips for relieving muscle aches and provides step-by-step instructions for stretches to relieve aches.
- Briefly discusses common allergies, including ones to food, medicine, insect stings, latex, and animals. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Provides info on breast cancer for women who have been diagnosed for the first time. Discusses symptoms and how breast cancer is diagnosed. Covers mammogram and clinical breast exam. Discusses treatment options, including mastectomy and chemotherapy.
- Discusses allergic rhinitis. Covers common immediate and chronic symptoms. Looks at what increases risk. Covers treatment options. Offers prevention and treatment tips.
- Briefly discusses signs of the body losing too much fluid through diarrhea, vomiting, sweating, or exercise. Also covers dehydration in babies, small children, and older adults. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Covers different types of epilepsy and its causes. Addresses complications of seizures and lists risk factors. Guides through decision regarding when to call doctor. Covers exams/tests, treatments, medicines, and surgeries. Provides home treatment tips.
- What is anorexia? Anorexia is a type of eating disorder. People who have anorexia usually have a very low body weight because of an intense fear of gaining weight. They may not eat enough food because of this fear. Some people with anorexia make themselves vomit to avoid weight gain. Sometimes they exercise too much...
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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