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  • Contact Your Care Team

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • Staying healthy physically, mentally, and emotionally is vital to surviving cancer. Kaiser Permanente cares for the whole you at every step of recovery.
  • Provides links to info about types of headaches and treatment. Covers tension and migraine headaches. Covers avoiding migraine triggers. Includes info to guide you through decision to take or not take medicines to prevent migraines.
  • Kaiser Permanente is one of 46 National Cancer Institute (NCI) community research centers. Learn about our current cancer research and clinical trials.
  • Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • Keep your heart healthy to prevent heart disease. Kaiser Permanente can help you make healthy lifestyle choices and get personalized support from your doctor.
  • Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
  • What’s the difference between the common cold, flu, RSV, and COVID-19? Learn about respiratory infections and how to prevent and treat them.
  • Jeremy grew up being active and involved in sports. But he never gave healthy eating too much thought until he found himself gaining weight several years after college. In November 2006, Jeremy hit a turning point when he found that he was too out of shape to play in a company football game. He decided to change his...
  • What are your options for medical care? Today your options for where to get your medical care are greater than ever before. You may not even have to leave your home to get the care you want and need. You can choose based on what your health problem is and what works best for you. And you don't have to use one option for...
  • See how our skilled cardiologists treat heart attacks, heart failure, and other cardiac events — and how they help members manage their heart health.
  • As soon as you think you might be pregnant, visit your doctor or midwife. Your health in the early weeks of your pregnancy is particularly important. During your pregnancy, you'll have regular checkups. These prenatal visits can help you have a safe and healthy pregnancy. Your doctor or midwife is watching for problems...
  • Recover from heart surgery with cardiac rehab and lifestyle support. Learn how to heal your heart and manage your risk factors with Kaiser Permanente.
  • Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
  • Higher pay and investments in your benefits and educational opportunities make this a very strong offer.
  • Covers screening tests, diagnostic tests, and medical exams used to find a disease or determine risk for certain health problems. Covers well-child visits. Includes links to info on routine tests for men, for women, and at various stages of life.
  • Our proposal means higher pay and stronger benefits for you.
  • Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
  • We are committed to reaching a fair contract agreement with the Alliance, despite the union calling for a 5-day strike.
  • Discusses causes and symptoms like sadness and feelings of helplessness. Covers related illnesses like bipolar disorder and SAD. Looks at treatment with medicines, counseling, and lifestyle choices. Discusses suicidal thoughts and when to call a doctor.
  • Discover answers to all your MyChart questions in our comprehensive FAQ section. Take control of your healthcare journey.
  • Describes complementary and alternative medicine, including how well it works and how to use it safely. Provides links to various therapies, including homeopathy, yoga, acupuncture, and chiropractic.
  • Information to explain preventive care, preventive health screenings, and preventive care services, and why they’re important for your health.
  • Learn what to expect when you have a blood test.
  • For over 75 innovative years, we have delivered high-quality and affordable health care.
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