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Back to Health Dashboard- If you’re having trouble sleeping, you aren’t alone. Learn how to improve sleep hygiene and sleep better with tips and tools from Kaiser Permanente.
- Health Article description.Briefly discusses physical and emotional symptoms of anxiety. Covers anxiety disorders, panic attacks, and phobias. Offers interactive tool to help decide when to seek care. Offers tips to help with anxiety.
- Caregiving resources to help you care for a loved one — and take care of yourself along the way.
- Health Article description.Learn tips to help keep your child safe from online strangers.
- Learn how to manage stress and build resilience with resources from Kaiser Permanente.
- Health Article description.Briefly discusses substance use behaviors. Covers alcohol use, recreational and illegal drug use, and prescription and nonprescription medicine use. Offers interactive tool to help decide when to seek care. Also offers tips on how to get help.
- Discover Kaiser Permanente’s commitment to women’s health care. Navigate essential topics and access valuable resources for a healthier lifestyle.
- Health Article description.Children usually move in natural, predictable steps as they grow and develop language, cognitive, social, and sensory and motor skills. But each child gains skills at their own pace. It's common for a child to be ahead in one area, such as language,
- We offer mental health resources and tools to help you practice emotional self-care and feel mentally strong. Find the support you need at Kaiser Permanente.
- Learn about common warning signs for depression, anxiety, and more — and get help talking about mental health and substance use with children and teens.
- Health Article description.What is alcohol use disorder? Alcohol use disorder means that a person drinks alcohol even though it causes harm to themselves or others. It can range from mild to severe. People with this disorder may find it hard to control their alcohol use. Over time, drinking too much alcohol may cause health problems, like liver...
- Kaiser Permanente is a leader in preventive cancer screenings and specializes in healthy living programs to help prevent cancer.
- Health Article description.What is substance use disorder? Substance use disorder means that a person uses substances even though it causes harm to themself or others. This disorder can range from mild to severe. It can develop from the use of almost any type of substance. This includes: Alcohol. Marijuana and other drugs. Prescription medicines...
- Health Article description.What is anorexia? Anorexia is a type of eating disorder. People who have anorexia usually have a very low body weight because of an intense fear of gaining weight. They may not eat enough food because of this fear. Some people with anorexia make themselves vomit to avoid weight gain. Sometimes they exercise too much...
- Bereavement support when a loved one dies. Get help with what to do, how to cancel their health coverage, and enroll dependents in a new plan.
- Health Article description.Briefly discusses various sleep problems of those 12 and older. Covers insomnia, sleep apnea, narcolepsy, and restless leg syndrome. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Health Article description.What is bulimia? Bulimia is a type of eating disorder. People with bulimia will eat a larger amount of food than most people would in a similar situation, in a short time (binge). Then they do something to prevent weight gain. They may vomit or use medicines like laxatives to get rid of food (purge). Or they may...
- Staying healthy physically, mentally, and emotionally is vital to surviving cancer. Kaiser Permanente cares for the whole you at every step of recovery.
- Health Article description.Discusses symptoms of bipolar disorder in children and teens. Covers frequent and extreme mood swings ranging from being overly energetic to depression. Covers treatment with counseling and medicines.
- Recover from heart surgery with cardiac rehab and lifestyle support. Learn how to heal your heart and manage your risk factors with Kaiser Permanente.
- Health Article description.Looks at illness that causes extreme mood swings, ranging from mania (feeling overly energetic) to depression. Also called manic-depressive disorder. Covers treatment with counseling and medicines like mood stabilizers, antipsychotics, and antidepressants.
- Health Article description.You can help protect the person in your care by making the home safe. Here are some general tips for how to lower the chance of getting injured in the home. Pad sharp corners on furniture and counter tops. Keep objects that are used often within...
- See how our skilled cardiologists treat heart attacks, heart failure, and other cardiac events — and how they help members manage their heart health.
- Health Article description.Covers causes and symptoms of postpartum depression that can occur in the first months after childbirth. Includes treatment with counseling and antidepressant medicines. Covers thoughts of suicide.
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