126-150 of about 235
Back to Health Dashboard- Emotional Wellness Apps
Calm
Calm is designed to help lower stress, reduce anxiety, and more. Available to Kaiser Permanente Washington members at no cost.
- The Daily Calm, exploring a fresh mindful theme each day
- More than 100 guided meditations
- Sleep Stories to soothe you into deeper and better sleep
- Video lessons on mindful movement and gentle stretching
- Stories in the Department of Research & Evaluation 2022 Annual Report demonstrate the global reach of Kaiser Permanente’s medical and scientific investigations.
- Males who have low testosterone don't make enough of the hormone called testosterone. Low testosterone can lead to problems such as a lower sex drive, weak bones, less muscle mass, less body hair, enlarged breasts, and infertility. Low testosterone...
- For years, serious heart attacks meant hours of weekly appointments. Now, home-based cardiac rehab has changed everything for patients like Larry Judd.
- What are pressure injuries? A pressure injury on the skin is caused by constant pressure to that area. The pressure damages the skin and underlying tissues, creating an injury. This can happen when you lie in bed or sit in a wheelchair for a long time. Pressure injuries usually occur over bony areas, such as your sit...
- Kaiser Permanente launches new mobile health vehicle on Oahu.
- Discusses radiation therapy, including external, internal, and systemic forms. Covers how it works. Also covers risks of radiation and side effects that may occur right away or later.
- Attendees look at ways to get healthy food to people who don’t have enough or who have a serious illness.
- Reiki means "universal life energy." It's an ancient healing method that manipulates energy flow in the body. Reiki practitioners believe there is an energy force in and around the body. They believe that there is a flow of energy between the reiki practitioner and the receiver of the treatment. It is thought that reiki...
- Some of the most common conditions affecting men carry a social stigma but are highly treatable. Learn about the top 5 health conditions men should be talking about.
- Guides through decision to take antidepressants for depression. Covers symptoms of depression. Lists reasons for and against antidepressants. Covers side effects. Looks at other treatments to try. Includes interactive tool to help you make your decision.
- Members experiencing a low risk pregnancy have the option of having their physician care for them throughout their pregnancy as well as for their child after birth.
- Discusses colon and rectal cancers that return after treatment or that spread to other parts of the body. Looks at symptoms. Discusses treatment with surgery, radiation, and chemotherapy.
- Kaiser Permanente invests $3.3 million to build healthy social connections to curb depression, anxiety, and stress in diverse Oregon communities.
- Looks at a surgery for glaucoma typically used after a trabeculectomy has failed. Covers how it is done and what to expect after surgery. Also covers risks and how well it works.
- Excessive heat and pollution can increase your risk of experiencing dangerous cardiac events.
- Describes pancreatic cancer. Talks about symptoms and what tests are used to diagnose it. Provides treatment details. Lists factors that raise your risk.
- Exceptional, personalized radiation oncology care helped Maura Craig treat breast cancer on her own terms.
- Many women have caffeine during pregnancy. And in small amounts, caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 200 mg a day, because: More caffeine may be connected to a higher rate of miscarriage. There is not enough evidence to know for sure. Caffeine is a diuretic, meaning it...
- A young Kaiser Permanente member speaks up to gain the mental health support she needs with the help of a model called feedback informed care.
- Shiloh Sevin’s well-being improves thanks to her psychologist and the Calm app.
- A hysteroscopy is a procedure to find and treat problems with your uterus. It may be done to remove growths from the uterus, such as fibroids or polyps. It may also be used to diagnose and treat abnormal bleeding or fertility problems. The doctor will guide a lighted tube through the cervix and into the uterus. This...
- These tips from Don Mordecai, MD, Kaiser Permanente’s national mental health leader, will help your kids feel more confident, supported, and ready to learn.
- Valvuloplasty is a procedure that widens a heart valve that is narrow. When you have a condition called aortic valve stenosis, the valve between your heart and the large blood vessel that carries blood to the body (aorta) is narrow. That forces the heart to pump harder to get enough blood through the valve. The...
- Take time to adjust to a new baby and lifestyle changes — and reach out for help if you need it.
- What is chemo brain? Chemo brain is a problem with thinking and memory that can happen during and especially after chemotherapy treatment for cancer. Thinking and memory problems are called cognitive problems. These problems may be mild or so serious that people have a hard time working or doing their daily activities...
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
© 2024 Kaiser Foundation Health Plan of Washington
Download the
Kaiser Permanente
Washington App
