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  • Respiratory Illnesses
  • COVID-19

Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.

  • See the most common signs and symptoms
  • Manage your symptoms from home
  • Get care
  • Stay up-to-date on your vaccines
  • Explore COVID-19 testing options or report a home antigen result
  • Humor therapy (sometimes called therapeutic humor) uses the power of smiles and laughter to aid healing. Humor therapy helps you find ways to make yourself (or others) smile and laugh more. When you think of humor therapy, picture clowns in the children's ward of a hospital cheering up sick children. Some hospitals now...
  • We urge Congress to extend policies that have improved access to care and increased equity.
  • Surgery to move an undescended testicle into the scrotum is called orchiopexy or orchidopexy. Surgery is usually recommended by the time the baby is 18 months old. In most cases, a pediatric surgeon or a specialist who treats urinary problems in children (pediatric urologist) does the surgery. Orchiopexy may also be...
  • The next phase for the Kaiser Permanente Center for Gun Violence Research and Education includes new leadership and funding for equity-focused research.
  • Learn practical tips for building well-being.
  • Researchers and organizations are exploring inventive ways to reduce gun deaths and injuries. Our $3.2 million in grants will support their work.
  • Covers following an eating plan for inflammatory bowel disease. Helps you learn more about how to eat so you can manage your symptoms but still get the nutrition you need.
  • Kaiser Permanente opens medical offices and a new home for the Watts Counseling and Learning Center to bring next-level services to the Southern California community.
  • Children who are seen as being different from their peers are more likely than other children to be targets for bullying. They may have few friends and find it hard to stand up for themselves. Children who appear confident and strong are better able to discourage children from bullying them. Parents and other important...
  • Indigenous farmworkers may qualify for new Kaiser Permanente coverage.
  • Discusses Coenzyme Q10 (CoQ10), also known as Q10, vitamin Q10, or ubiquinone. Looks at use to treat heart failure, cancer, muscular dystrophy, and periodontal disease. Covers safety and side effects of dietary supplements.
  • The 2023 Kaiser Permanente Southern California Community Health County Snapshots highlight our commitment to fostering healthier communities.
  • Feeling tired is common when you have HIV. But many of the things that cause fatigue can be treated to help you feel better. Fatigue may be caused by one or more of the following: Being depressed, anxious, or stressed. Not getting enough sleep. Not taking antiretroviral therapy (ART) or missing doses of ART. Having the...
  • Kaiser Permanente in Southern California partners with San Diego Wave Fútbol Club player Naomi Girma to champion women’s health and wellness through sports.
  • Cognition is the ability to think, learn, and remember. It develops as your baby grows. Your baby is born with around 100 billion brain cells (neurons). These cells form connections with each other called synapses. These connections carry messages...
  • Early women workers at the Kaiser shipyards diversified home front World War II defense industries and the American workforce.
  • Learn strategies to help manage the impact of news and social media use in your everyday life.
  • A $1.5 million Kaiser Permanente grant addresses Colorado teacher shortage through a program modeled after medical residencies.
  • Cheryl is a self-employed single mom. She juggles work, four kids, and depression. "Some days, depression really pulls me down, and I'm totally exhausted mentally, physically, and emotionally," Cheryl says. "Other days, I feel great." Cheryl thinks her first bouts of depression came when she was in middle school, but it...
  • Prescription drugs are unaffordable for millions of people. With the right policy solutions, we can get back on the path to affordability.
  • The typical toddler likes to crawl, walk, run, climb, and seek out new experiences. Toddlers need stimulation to improve their motor and sensory skills. Here are some ways you can help your toddler grow in strength and coordination. Play and interact with your toddler. Playing, dancing, marching, and doing other simple...
  • Health care leaders and policymakers should each play their part to help eliminate health disparities.
  • What is postpartum? The days and weeks after your baby is born are called the postpartum period. After childbirth, your body will start to heal and go through many changes as it recovers. Some of these changes happen over several weeks. So rest whenever you can, ask for help from friends and family, and eat well. What...
  • Our principles of diversity and our inclusive care began during World War II when our racially integrated hospitals delivered care to all Kaiser shipyard workers.
  • There are many different programs that can help a child who has ASD. Some programs start early in your child's development to help with symptoms. These help your child focus on improving the ability to communicate, learn, be social, and adapt to...
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