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  • Your Medical Record

Access your health information including lab and test results, allergies, care reminders, immunizations, and more by going to the homepage and selecting "My Records" in the top navigation.

  • What can you expect from your child at this age? Children in this age range are gaining many new skills. They feel more and more independent. They may be curious, want to explore the world around them, and act without thinking. At this age, children see everything that happens as it relates to themselves. And they...
  • Do you know what to pack in your hospital bag for the big day? Make sure you have everything you need using Kaiser Permanente's maternity checklist.
  • Children usually move in natural, predictable steps as they grow and develop language, cognitive, social, and sensory and motor skills. But each child gains skills at their own pace. It's common for a child to be ahead in one area, such as language, but a little behind in another. At routine checkups, your child's...
  • It's important to know everything a baby needs before they arrive. Use Kaiser Permanente's baby checklist to make sure you don't miss any newborn essentials.
  • From the moment you announce your pregnancy, unsolicited pregnancy advice will start coming your way. Sometimes it's a lot to handle.
  • Covers the causes and symptoms of low back pain. Looks at treatment with rest, over-the-counter pain medicine, and heating pads. Includes steps to prevent low back pain from returning, such as practicing good posture and getting regular exercise.
  • You just spent 9 months keeping your baby safe inside your womb. Now that baby is here, it's only natural to be concerned about his or her health.
  • Kaiser Permanente Washington members give birth at this and other affiliated hospitals.
  • Magnetic resonance imaging (MRI) is a test that uses a magnetic field and pulses of radio wave energy to make pictures of organs and structures inside the body. In many cases, MRI gives different information about structures in the body than can be seen with an X-ray, ultrasound, or computed tomography (CT) scan. MRI...
  • Discusses chronic pain caused by problems other than cancer. Covers symptoms and how chronic pain is diagnosed. Covers conditions that can be treated, like neck pain, low back pain, and arthritis. Info on treatment with medicine and lifestyle changes.
  • If you're struggling with drug or alcohol addiction, you're not alone. Visit Kaiser Permanente to learn about recovery & get the help you need to be healthy.
  • A computed tomography (CT) scan uses X-rays to make detailed pictures of structures inside of the body. During the test, you lie on a table that is attached to the CT scanner, which is a large doughnut-shaped machine. The CT scanner sends X-ray pulses through the body. Each pulse lasts less than a second and takes a...
  • These are answers to common questions about parental access for Kaiser Permanente member accounts.
  • Over-the-counter (OTC) medicines are medicines you can buy without a doctor's prescription. This doesn't mean that OTC medicines are harmless. Like prescription medicines, OTCs can be very dangerous for children if not taken the right way. Be sure to read the package instructions on OTC medicines carefully. Talk to your...
  • Need help choosing the best birth control method for you? This contraception guide explains birth control side effects, cost, effectiveness, and more.
  • Information on type 2 diabetes. Describes how insulin is made and used by the body. Describes symptoms and how type 2 is treated. Provides info on blood sugar (glucose) levels. Discusses obesity's role in type 2 diabetes. Discusses exercise and diet.
  • If you have a new health concern, your primary care doctor can help you determine if you should see a specialist for evaluation or treatment.
  • What are immunizations? Immunizations help keep you and your child from getting certain diseases that can be spread to other people (infectious diseases). They also help reduce the spread of disease to others and prevent epidemics. Immunizations are also called vaccines or vaccinations. If you get a vaccine, it may not...
  • Learn about the interpreter services that are available to help you get care in your language.
  • Severe dehydration means: Your mouth and eyes may be extremely dry. You may pass little or no urine for 12 or more hours. You may not feel alert or be able to think clearly. You may be too weak or dizzy to stand. You may pass out. Severe dehydration is a medical emergency and requires emergency treatment. Call or other...
  • Some plans include providers and pharmacies that aren't listed in the Provider and Facility Directory. Those are Access PPO, Omni PPO, Options PPO, Connect/Alliant Plus, and Options plans.
  • Amazing changes are happening in your newborn's development. Babies' brains develop quickly, as they begin to think, learn, and remember. Newborns listen to and learn the sounds of language. They can communicate with sounds and facial expressions.
  • Our optometrists offer routine eye exams, contact lens fittings, and treat eye infections and minor eye trauma, and diagnose glaucoma, cataracts, and diabetic eye disease.
  • Includes tips to comfort a child before a medical test. Offers tips based on age, from newborns through the teen years.
  • Learn what medical and psychiatric emergency conditions are and how to get the immediate medical attention they require.
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