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  • Health care leaders and policymakers should each play their part to help eliminate health disparities.
  • To a baby's eyes, your home is one big playground. They see a lot of things to crawl under, climb on top of, pull down, touch, taste, and smell. It can be fun to watch your baby discover new things as your baby learns to crawl and walk. But it can also be scary to think about what your baby might get into around the...
  • Kaiser Permanente grants help fund community organizations working to expand virtual care services for people with low incomes and who have no health care insurance.
  • Tips to help prevent falls and injuries for older adults and people who have had a stroke or have multiple sclerosis or osteoporosis. Covers taking care of your health and making changes in your home. Covers preventing falls in the bathroom and outdoors.
  • Mission-focused health care system provides high-quality, affordable care to members and patients.
  • Discusses exercises to stretch and strengthen the plantar fascia ligament and Achilles tendon. Includes step-by-step instructions and photos for each exercise.
  • Women who worked in the Kaiser shipyards helped lay the groundwork for a new era of greater employment opportunities and child care options.
  • Kaiser Permanente supports total health in our communities in partnership with dedicated employees, physicians, and community members.
  • A lot of people bottle-feed their babies. Sometimes it's a personal decision. Sometimes there's a medical reason, like HIV infection or certain cancer treatments. Many adoptive parents bottle-feed. You can bottle-feed using breast milk or formula. Formula can provide all the calories and nutrients your baby needs in the...
  • Kaiser Permanente applauds the Food and Drug Administration’s commitment to prohibit the sale of menthol cigarettes and flavored cigars.
  • Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physical or occupational therapist can help you with others. When you do these stretches, make sure that you have something solid behind you that doesn't...
  • Kaiser Permanente physicians and medical students provide medical exams for athletes.
  • Provides overview and step-by-step instructions for starting stretches and strength-building exercises for rotator cuff problems. Includes checking with doctor or physical therapist before doing any exercises.
  • As vaccines bring hope to end the pandemic, Kaiser Permanente’s toolkit offers approaches to enhance equitable vaccine administration for communities hit hardest by COVID-19.
  • Learn three exercises to relieve heel pain or tightness.
  • As a 2024 top Military Friendly Employer, Kaiser Permanente supports veterans in many ways.
  • What are temper tantrums? If you have a young child, you probably know what temper tantrums are. Experts define them as sudden, unplanned displays of anger or other emotions. During a tantrum, children often whine, cry, or scream. They may also swing their arms and legs wildly or hold their breath. Anyone can have...
  • Kaiser Permanente addresses the Supreme Court decision on affirmative action in higher education and reaffirms our commitment to equity.
  • "Why me?" That's what Cal asked himself over and over after he was diagnosed with severe COPD 5 years ago. "I spent the first 2 years moping around the house, feeling sorry for myself," he says. "I didn't go anywhere, I didn't do anything. I just sat in front of the TV and tried not to think about anything." Then one...
  • “More Healthy Days for More Healthy Years” float is recognized for most outstanding display of floral presentation, float design and entertainment.
  • Yoga is a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they happen (mindfulness). It began in ancient India as a spiritual practice, based on the idea that the mind and body are one.
  • Our 2021 Annual Report highlights the ways we are improving the health of our members and the communities we serve.
  • Covers making your home fall-proof to prevent injuries. Looks at common hazards like clutter and throw rugs. Discusses simple changes you can make in your home and the way you do some activities to reduce risk of falling.
  • Bill Coggins, who founded the Kaiser Permanente Watts Counseling and Learning Center in 1967, wins the 2024 George Halvorson Community Health Leadership Award.
  • Here are some tips for children's dental care. Use a soft cloth to clean your baby's gums. Start a few days after birth, and do this until the first teeth come in. Start caring for your child's teeth as soon as you see the first baby (primary) tooth. Brush your child's teeth twice a day using a small, soft brush. If...
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