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  • Children and teens notice and react to stress in their family and also feel their own stress. It is important to recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often stay with them into adulthood. In general, anything that may cause children fear and...
  • Kaiser Permanente’s Medicare health plan is the highest rated in Colorado, and our commercial plan is among the state’s top plans.
  • Covers hypothyroidism, which happens when the thyroid doesn't make enough thyroxine (T4) and triiodothyronine (T3) hormones. Includes causes like thyroiditis. Covers tests for TSH, T4, and T3. Also includes info on treatment with medicine such as levothyroxine.
  • Many new parents aren't sure what to expect during labor and delivery. Learn about the experience of giving birth to a baby from Kaiser Permanente.
  • Babies usually cry for a reason. For example, your baby may be letting you know they're hungry, tired, too hot or cold, or need a diaper change. Over time, you'll learn the difference in your baby's cries. Then you can take care of your baby's needs, and the crying will usually stop. Some babies have a fussy time of...
  • Denver is 1 of 7 cities to earn a CityHealth overall gold medal. Aurora earned silver and Colorado Springs bronze.
  • Provides information on common hernias, including abdominal, incisional, and umbilical hernias. Briefly covers symptoms and treatment with surgery.
  • Our members are more likely to feed their babies breast milk. And they’re less likely to undergo cesarean section or get infections.
  • Discusses radon, a tasteless and odorless cancer-causing gas. Covers how to prevent exposure to radon gas. Covers health risks. Discusses radon test kits and what results mean. Offers telephone and website contact info for EPA radon help.
  • California’s Department of Health Care Services rates our Medi-Cal plans highest in the state for quality and equitable care.
  • Learn how to conserve your energy when doing daily activities.
  • Valerie Dionne wins our 2023 George Halvorson Community Health Leadership Award, recognizing her longtime focus on addressing pressing mental health needs.
  • What are infant formulas? Infant formula is a nutritional product. It's made from processed cow's milk or soybean products. Special processing makes cow's-milk formula more digestible and less likely to cause an allergic reaction than regular cow's milk. Vitamins and minerals are added to infant formula. Formula can be...
  • Newsweek’s Best Maternity Care Hospitals 2020 report recognizes Kaiser Permanente hospitals for exceptional care to mothers, babies, and families.
  • Positive discipline means thinking of discipline as a way to guide and teach your child about positive ways to behave. It uses discipline proactively. The goal is to use techniques that encourage your child's sense of responsibility, nurture self-esteem, and strengthen your relationship with your child. This may involve...
  • Kaiser Permanente Moanalua Medical Center recognized by the Women’s Choice Award for stroke care.
  • By age 3, most children benefit from some form of regular social contact, such as nursery school or play groups. Playing with other children even 1 day a week provides opportunities to practice and develop important social, emotional, and language skills. Children learn to share, cooperate, and negotiate as they...
  • Who is in the room during delivery? We can promise that a team of experienced and caring professionals will be ready when you and your baby are.
  • During his career, Bob couldn't find time for exercise. He worked hard and traveled a lot for his job. Fast-food meals were a way of life on the road, and he was overweight. At age 59, he had a heart attack. Then, 5 years later, he had quadruple bypass surgery. A few years after the surgery, he found out he had...
  • Kaiser Permanente receives 5 out of 5 stars for overall quality of care from the Office of the Patient Advocate and Covered California.
  • The exact cause of colic is not known. It is possible that some foods may affect breast milk and contribute to intestinal gas or other digestive problems. These problems may make crying episodes worse. Foods that often affect breast milk in this way include: Garlic, onions, cabbage, turnips, broccoli, and beans...
  • More of your health care takes place in your home than anywhere else. Having the right tools, medicines, supplies, and information on hand will improve the quality of your self-care. Store all your self-care tools and supplies in a central location, such as a large drawer in the bedroom or family room. It's a good idea...
  • Kaiser Permanente’s Medicare health plans in all our markets are consistently among the highest performing in the nation for clinical care and patient experience.
  • 29 Kaiser Permanente hospitals received an A grade for patient safety and infection prevention in the latest Leapfrog report.
  • Discusses normal growth and development of children ages 2 to 5. Covers physical growth, language skills, toilet training, and eating and sleeping habits. Also discusses how kids think and manage their feelings. Includes info on routine medical visits.
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