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- The menstrual cycle is the series of changes the body goes through to prepare for a possible pregnancy. About once a month, the lining of the uterus (endometrium) starts to thicken. Then an ovary releases an egg. If the egg is fertilized by sperm and attaches to the lining of the uterus (implants), pregnancy begins. If...
- From 24/7 advice and phone appointments to urgent and emergency care, you have many ways to get medical and mental health care in Washington.
- Briefly discusses common sexually transmitted infections. Offers interactive tool to help decide when to seek care.
- To reduce barriers, Food Bank of the Rockies’ Culturally Responsive Food Initiative is expanding, with support from Kaiser Permanente in Colorado.
- Briefly discusses symptoms that may show a serious problem during pregnancy. Covers vaginal bleeding, fever, and swelling. Describes emergency symptoms like shock, seizures, and leaks from your vagina. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- As soon as you think you might be pregnant, visit your doctor or midwife. Your health in the early weeks of your pregnancy is particularly important. During your pregnancy, you'll have regular checkups. These prenatal visits can help you have a safe and healthy pregnancy. Your doctor or midwife is watching for problems...
- When news and online information become too stressful, Dr. Sammie LaMont Moss’s strategies can help you to balance mental well-being.
- Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
- Kaiser Permanente supports the ballot measure to expand and improve mental health care and addiction services statewide.
- Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
- Kaiser Permanente invests $3.3 million to build healthy social connections to curb depression, anxiety, and stress in diverse Oregon communities.
- Discusses atrial fibrillation, an irregular heartbeat (arrhythmia). Covers causes, including high blood pressure and CAD. Discusses what increases your risk. Covers treatment with medicines, cardioversion, and catheter ablation.
- Learn what to expect when you have a blood test.
- Kaiser Permanente increases access to mental health services in Southern California.
- Covers causes and symptoms of high blood pressure. Explains systolic and diastolic pressure numbers. Looks at treatment and prevention steps. Includes risks of untreated high blood pressure such as heart attack, stroke, and kidney failure.
- Kaiser Permanente excels in preventing, detecting, and treating kidney disease.
- Covers screening tests, diagnostic tests, and medical exams used to find a disease or determine risk for certain health problems. Covers well-child visits. Includes links to info on routine tests for men, for women, and at various stages of life.
- Briefly discusses how cuts may occur and types of cuts. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Following a COVID-19-related hospital stay, Robert DeLeon took charge of his health by getting his diabetes under control and starting on a weight loss journey.
- Describes complementary and alternative medicine, including how well it works and how to use it safely. Provides links to various therapies, including homeopathy, yoga, acupuncture, and chiropractic.
- With the support of his health care team and nurse navigator, musician Newel Briggs’ life is in tune after prostate cancer.
- What is a spinal cord injury? A spinal cord injury (SCI) is damage to the spinal cord. The spinal cord is a soft bundle of nerves that goes from the base of the brain to the lower back. It runs through the spinal canal, a tunnel formed by holes in the bones of the spine. The bony spine helps protect the spinal cord. The...
- A team of specialists treats an expecting mother’s cancer while keeping her growing baby safe.
- Make sure you know about each of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, and any warnings about the medicine. The information provided here is general. So be sure to read the information that came with your medicine. If you have any questions or...
- After a life-threatening series of heart attacks at age 57, Bunnell Fockler found critical healing support from a cardiac social worker.
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Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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