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  • Contact Your Care Team
  • Find a Doctor

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • Our Travel Advisory Service offers health advice tailored to your destinations, activities, and medical history.Our Travel Advisory Service offers health advice tailored to your destinations, activities, and medical history.
  • Health Article description.Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
  • The first Kaiser Permanente website launched in 1996, creating a new way for members and patients to monitor their health and wellness.
  • Health Article description.This article explains what virtual care (telemedicine) is, when and how it's used, and what the risks are.
  • Knowing how to make a telehealth appointment and what to expect is key to getting the most out of your care. Learn how to get started at Kaiser Permanente.Knowing how to make a telehealth appointment and what to expect is key to getting the most out of your care. Learn how to get started at Kaiser Permanente.
  • Health Article description.Bullying is acting in ways that scare or harm another person. Kids who bully usually pick on someone who is weaker or more alone, and they repeat the actions over and over. Bullying can happen at school, on the bus, in the neighborhood, by text, or online. Using technology to bully is called cyberbullying. The types of...
  • Health Article description.Includes info on hearing loss. Discusses causes and symptoms like tinnitus, muffled hearing, and vertigo. Covers exams and tests used to diagnose hearing loss. Discusses treatment with medicine, hearing aids, or cochlear implant.
  • Staying healthy physically, mentally, and emotionally is vital to surviving cancer. Kaiser Permanente cares for the whole you at every step of recovery.
  • Health Article description.Discusses how you can get better sleep. Offers sleep tips such as avoid caffeine and don't exercise in late afternoon. Does not cover sleep apnea or sleep disorders.
  • Find answers to common questions about resetting your password and creating an account with Kaiser Permanente.
  • Health Article description.Healthy personal relationships can provide support and help reduce stress. The following suggestions can benefit both your relationships and your mental health. Visit with friends and family. Spending time with others can boost your mood. And reaching out can strengthen your connections. Take time to make a phone call...
  • Health Article description.Learn about various exercise and physical activity ideas, including aerobic exercises, ways to stay motivated, and different types of activities that range from moderate to vigorous intensity, and the importance of variety and consistency in maintaining an active lifestyle.
  • As we celebrate our 80th anniversary, one member describes the high-quality care, connection, and convenience she has experienced.
  • Health Article description.Review this topic before you need it. Then when you are faced with an emergency or injury, you will know what to do. Your confidence in dealing with both major and minor emergencies will reassure an injured person. Here are the steps to take when an emergency occurs. Take a deep breath. Count to 10. Tell yourself that...
  • As we celebrate our 80th anniversary, one member describes the high-quality, personalized, supportive care she’s experienced.
  • Health Article description.Your partner or friend has decided it's time to quit using tobacco. This is great news. You're excited, and you want to help. Here are a few things to think about. Ask the person how you can help. For example, you may be able to offer support and...
  • Health Article description.Social connections are the relationships you have with the people around you. They may be close, like family, friends, and coworkers. Or they may be more distant, like people you know casually. They can be as close as next door or so far away that...
  • These are answers to some common questions from members about getting care at Kaiser Permanente.
  • Health Article description.Discusses causes of dementia, which include strokes, tumors, and Alzheimer's disease. Covers symptoms like memory loss and forgetfulness. Covers how dementia is diagnosed. Looks at treatment options. Covers issues for caregivers.
  • Health Article description.Gratitude is saying "thank you." But it's more than a thank-you to a friend for a favor or gift. Gratitude is saying thanks for everything that is important to you and good in your life. You are thankful for a gift, but you're also thankful to watch a sunset, do well at a sport, or to be alive. You see your life and...
  • Health Article description.Covers major sources of job stress that can lead to burnout. Includes stressors such as lack of control. Looks at reducing stress through ways like balancing work and personal life, getting support, and knowing when to quit.
  • Save time by having routine, ongoing medications shipped to you before you run out. Your refills will arrive when you need them, and you won’t need to call Kaiser Permanente or log in.Save time by having routine, ongoing medications shipped to you before you run out. Your refills will arrive when you need them, and you won’t need to call Kaiser Permanente or log in.
  • Health Article description.What is myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)? Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a disease that causes you to feel so ill that you can't do your normal activities. Sleeping problems occur along with extreme fatigue that doesn't get better with rest. Any kind of activity...
  • Learn about the interpreter services that are available to help you get care in your language.Learn about the interpreter services that are available to help you get care in your language.
  • Health Article description.Learn the basics about getting started with teletherapy.
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