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Access your health information including lab and test results, allergies, care reminders, immunizations, and more by going to the homepage and selecting "My Records" in the top navigation.
- Has info on hypothyroidism, hyperthyroidism, and thyroid tests. Also has links to info on PMS and polycystic ovary syndrome.
- Many new parents aren't sure what to expect during labor and delivery. Learn about the experience of giving birth to a baby from Kaiser Permanente.
- Provides links to information about drug and alcohol misuse. Includes info on substance misuse in teens and adults and resources for cutting back or stopping drug and alcohol use.
- Learn about symptoms common in the first trimester of pregnancy, and get tips to help you with the first weeks of your pregnancy.
- Provides links to info on healthy living. Topics discuss healthy weight and weight loss. Discusses balancing how much you eat with how much you exercise. Covers whether your weight increases health risks. Includes info on nutrition.
- Learn what to expect during the second trimester of your pregnancy and what to know. Get tips for the middle part of your pregnancy experience.
- Has info on finger, hand, and wrist problems as well as shoulder injuries. Also has info on osteoarthritis and fibromyalgia with links to low back pain exercises and info on tennis elbow surgery.
- Eating well during pregnancy doesn't necessarily mean eating for two. Find out about what you should be eating during your pregnancy to help your baby grow.
- Offers links to information on health screenings and on reducing risk factors for injury and disease.
- The last part of your pregnancy can be the most exciting and challenging. Get advice from Kaiser Permanente on how to make the best of your third trimester.
- Provides links to info on pregnancy, labor and delivery, and the postpartum period. Offers interactive tool to calculate your due date. Also links to interactive tool that shows how an embryo grows into a baby.
- Learn about what to expect when it's time for delivery. Find out what really happens during labor and delivery and learn to recognize the signs of labor.
- Provides links to info about quitting smoking. Includes links for getting support, helping others quit, using medicines, cravings and withdrawal, and the effect smoking has on a smoker's lifespan.
- Looking for labor and delivery hospitals near you? Review all maternity hospitals available to Kaiser Permanente members and choose the right one for you.
- Provides links to information about mouth and dental health. Includes info about toothaches, thrush, TM disorders, canker sores, wisdom teeth, and dental care.
- The first few weeks with your newborn can be wonderful and exhausting at the same time. Kaiser Permanente is here to help with baby care basics.
- Provides links to how-to information about teen health. Includes info on acne, bullying, depression, headaches, and tobacco use. Covers talking with your teen about sex and responding to substance use. Also covers anorexia and bulimia.
- Provides links to info on common concerns of women's health. Includes info on birth control, hormone therapy for menopause symptoms, abnormal pap tests, and fertility problems. Also looks at pregnancy, labor, delivery, and the postpartum period.
- Breastfeeding can be a bonding experience for you and your baby. Discover all the benefits and advantages of breastfeeding from Kaiser Permanente.
- Has info on female and male genital problems, birth control, and STI testing. Also links to topics on exposure to STIs and sexuality/physical changes with aging.
- Making a birth plan is a great way to learn your options and share them with us. Use Kaiser Permanente's birth plan template to get started.
- Has links on complete blood count, sedimentation rate tests, and anemia. Also includes links to lymph topics such as swollen glands/other lumps under the skin and lymphedema.
- It's natural to worry about your pregnancy and your baby. Prenatal care helps us find health concerns early so we can monitor them closely.
- Highlights health and lifestyle information for college-age young adults, many of whom are new to managing their own health and self-care. Includes topics such as stress, mood, sex, relationships, weight and food, women's and men's health care, and tobacco, alcohol, and drug use.
- Staying fit helps keep your energy up during pregnancy while reducing aches and pains and improving sleep. If you're not active, now's the time to start.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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