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- Get tips on how to manage mental and emotional health, hear from Kaiser Permanente clinicians, and learn how to support your total health.
- Health Article description.Education on type 1 diabetes, type 2 diabetes, and gestational diabetes. Includes info on juvenile diabetes and prediabetes. Discusses symptoms and treatment. Also looks at how to manage blood sugar levels, diet, and medicines, including insulin.
- Get tips on healthy eating, learn about the latest in nutrition, and hear from Kaiser Permanente clinicians.
- Health Article description.Provides links to info about types of headaches and treatment. Covers tension and migraine headaches. Covers avoiding migraine triggers. Includes info to guide you through decision to take or not take medicines to prevent migraines.
- Learn about prevention and disease management, get tips on how to make healthy choices, and hear from Kaiser Permanente clinicians.
- Health Article description.Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
- Mindfulness can improve your mood and sense of well-being. Learn how to practice mindfulness with these tips and tools from Kaiser Permanente
- Health Article description.Today your options for where to get your medical care are greater than ever before. You may not even have to leave your home to get the care you want and need. You can choose based on what your health problem is and what works best for you. And you...
- Eating well can help with managing your weight and preventing health problems. Learn the importance of a nutritious diet and how it can impact your well-being.
- Health Article description.As soon as you think you might be pregnant, visit your doctor or midwife. Your health in the early weeks of your pregnancy is particularly important. During your pregnancy, you'll have regular checkups. These prenatal visits can help you have a safe and healthy pregnancy. Your doctor or midwife is watching for problems...
- Discover Kaiser Permanente’s commitment to women’s health care. Navigate essential topics and access valuable resources for a healthier lifestyle.
- Health Article description.Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
- Whether you're transgender, nonbinary, or exploring your identity, you have our support. Get to know gender-affirming and LGBTQ+ care at Kaiser Permanente.
- Health Article description.Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
- We offer mental health resources and tools to help you practice emotional self-care and feel mentally strong. Find the support you need at Kaiser Permanente.
- Health Article description.Covers screening tests, diagnostic tests, and medical exams used to find a disease or determine risk for certain health problems. Covers well-child visits. Includes links to info on routine tests for men, for women, and at various stages of life.
- Health Article description.Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
- Get up-to-date information on the COVID-19 vaccine, including how to schedule an appointment and safety and effectiveness.
- Health Article description.Discusses causes and symptoms like sadness and feelings of helplessness. Covers related illnesses like bipolar disorder and SAD. Looks at treatment with medicines, counseling, and lifestyle choices. Discusses suicidal thoughts and when to call a doctor.
- Information about COVID-19 self-tests and PCR tests, and how Kaiser Permanente health plans cover testing.
- Health Article description.Describes complementary and alternative medicine, including how well it works and how to use it safely. Provides links to various therapies, including homeopathy, yoga, acupuncture, and chiropractic.
- With a Medicare Advantage plan from Kaiser Permanente, you get medical services, hospital care, prescription drug coverage, and much more.
- Health Article description.Offers tips to prevent illness and accidental injuries in babies and young children. Covers SIDS. Discusses common safety hazards. Also discusses healthy habits such as safe food preparation, using car seats, and immunizations. Covers safe baby products.
- Wondering about the differences between a cold, the flu, RSV, and COVID-19? Get informed about seasonal respiratory infections and how to prevent them.
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Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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