Shiloh Sevin’s well-being improves thanks to her psychologist and the Calm app.

Use biofeedback to help manage stress.

Former Major League Baseball player Drew Robinson shares his story of hope and recovery.

Kaiser Permanente invests $3.3 million to build healthy social connections to curb depression, anxiety, and stress in diverse Oregon communities.

Shared experience helps young people in Oregon build confidence for their own recovery path.

Kaiser Permanente and the San Diego Wave Fútbol Club host a second Wave of Wellness Fit Clinic to promote mental health and physical well-being.

If you’re age 45 or older, getting checked regularly for colorectal cancer is highly recommended. Learn why it’s important to get tested.

There is an alarming rise in colon cancer rates among younger adults. Cynthia Hernandez knows firsthand how crucial early detection can be.

Creating a healthy relationship with social media can help safeguard the well-being of an adolescent.

Billy Cardosi spent his life putting his family and job first. Then a heart-related health scare changed everything.

A sudden heart attack led Mark Twichel to seek care at Kaiser Permanente Zion Medical Center. There, an even more dangerous medical condition was discovered.

The symptoms Gray initially dismissed as food poisoning later proved to be the signs of Stage 3 ovarian cancer.

The keys to preventing cardiovascular conditions during pregnancy are knowing your risk factors and taking preventive measures.

An expert’s insights on the changing mental health landscape, its impact on staffing, and how Kaiser Permanente is addressing it.

Trauma-informed outreach efforts in Orange County are being recognized and expanded through a collaborative partnership.

Expanded access to high-quality, affordable mental health care supports people who need an extra hand.

Treatment for bipolar disorder and opiate addiction helps a Kaiser Permanente member rediscover her health and happiness.

A Kaiser Permanente member shares his personal journey of navigating bipolar disorder and the transformative impact of care and support.

Feeling emotional or overwhelmed after a new baby’s arrival? You’re not alone. A mental health therapist urges parents to take some time and ‘honor their process.’

Kaiser Permanente is here to help with care and valuable tools to support mental and emotional health.

Kaiser Permanente is making waves this summer, ensuring that communities across Southern California stay cool, safe, and active.

Changing my career and becoming a therapist revealed ways our country can grow its mental health workforce.

A father's determination to stay healthy for his 3 children led him to prioritize early detection, advocate for his health, and fight prostate cancer.

Susan Sandhu struggled to find meaning in her life after an injury forced her to take early retirement. A caring therapist helped her bounce back.

Black Americans experience worse health outcomes compared to other populations. Adopting plant-based diets can go a long way in reducing those inequitable outcomes.