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  • Contact Your Care Team

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • Health Article description.Covers how exercise can improve health when you have heart failure. Explains importance of working with your doctor to create a plan for safe exercise. Includes tips for staying safe during activity, staying motivated, and getting support for being active.
  • Kaiser Permanente and NUHW met for the 31st time since bargaining began in July 2025.
  • Health Article description.Cystic fibrosis (CF) is a common genetic disease that causes mucus in the body to become thick and sticky. The mucus builds up and causes problems in many of the body's organs, especially the lungs and the pancreas. People who have CF can have...
  • With a one-day strike called by the union for March 18, Kaiser Permanente clarifies misinformation and provides facts.
  • Health Article description.If your child with Down syndrome is an adolescent or young adult between the ages of 13 and 21, you will likely have ongoing questions and concerns. Your doctor can help answer your questions. And he or she can guide you to appropriate resources that can help you manage your feelings and plan for your child's long-term...
  • Postpartum depression can last a year or more if untreated. There's no one cause for it, but physical, hormonal, and emotional changes all play a role.Postpartum depression can last a year or more if untreated. There's no one cause for it, but physical, hormonal, and emotional changes all play a role.
  • Health Article description.Covers the basics of obesity. Discusses health risks such as hypertension related to having excess body fat. Focuses on lifestyle changes you can make, like healthy eating and exercise. Includes information on weight-loss medicines and surgery and on creating a long-term plan with your doctor.
  • Negotiations focus on pay, benefits, and remaining staffing proposals.
  • Health Article description.What is a spinal cord injury? A spinal cord injury (SCI) is damage to the spinal cord. The spinal cord is a soft bundle of nerves that goes from the base of the brain to the lower back. It runs through the spinal canal, a tunnel formed by holes in the bones of the spine. The bony spine helps protect the spinal cord. The...
  • Health Article description.Mitral valve stenosis is a heart problem in which the mitral valve becomes stiff and doesn't open as wide as it should. This forces your heart to work harder to pump blood through the valve, which can weaken the heart and cause other problems.
  • Troy Horton, an athlete with autism, played soccer alongside U.S. Olympic gold medalist Naomi Girma at an event hosted by Kaiser Permanente.
  • Health Article description.Covers causes of heart attack (myocardial infarction, or MI) and unstable angina. Discusses symptoms like chest pain or pressure. Explains MI and angina differences. Offers prevention tips. Covers diagnostic tests and treatment with medicines and surgery.
  • Get the flu shot at Kaiser Permanente and protect yourself and your family from the flu. Find flu shot locations, dates, and hours near you.
  • Health Article description.Discusses how to work with your doctor, how to prepare for different types of appointments, and what to do after appointments. Includes questions to ask about recommended tests and treatments.
  • Health Article description.Answers questions about organ transplants. Covers becoming an organ donor and getting on a waiting list. Covers tests used to see if you'd be a good candidate. Looks at medicines that you might take after a transplant. Offers tips for staying healthy.
  • Health Article description.Provides info on breast cancer for women who have been diagnosed for the first time. Discusses symptoms and how breast cancer is diagnosed. Covers mammogram and clinical breast exam. Discusses treatment options, including mastectomy and chemotherapy.
  • Health Article description.Covers the causes and symptoms of low back pain. Looks at treatment with rest, over-the-counter pain medicine, and heating pads. Includes steps to prevent low back pain from returning, such as practicing good posture and getting regular exercise.
  • Health Article description.Discusses testing and diagnosis of colorectal cancer. Covers polyps, small growths inside the colon or rectum. Includes when screening tests such as colonoscopy should be done. Discusses treatment with surgery and chemotherapy. Offers prevention tips.
  • Kaiser Permanente is one of 46 National Cancer Institute (NCI) community research centers. Learn about our current cancer research and clinical trials.
  • Health Article description.What is a meniscus tear? A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci (plural of meniscus)—one at the outer edge of the knee and one at the inner edge. They keep your knee steady by balancing your weight across the knee. A torn...
  • Local bargaining is the right path to delivering wage increases and enhanced benefits for Alliance-represented employees.
  • Health Article description.What is weight-loss (bariatric) surgery? Bariatric surgery is surgery to help people lose weight and improve health problems related to weight. It may also be called metabolic surgery. This type of surgery is used for people who have obesity. Weight-loss surgery may be an option for people who have not been able to lose...
  • Download the mobile app for Kaiser Permanente Washington. See what's available in the app and how to get help.Download the mobile app for Kaiser Permanente Washington. See what's available in the app and how to get help.
  • Health Article description.Checking in is the first step in your hospital stay. Ideally, much of the paperwork will have been done ahead of time, before you even get to the hospital. The hospital or your doctor will let you know what time to arrive and where to go. Often you...
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