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  • Kaiser Permanente's prenatal care teams deliver more than 90,000 babies a year. With our team, you'll get great support throughout your pregnancy.
  • Ultrasound is a test that uses reflected sound waves to produce an image of organs and other structures in the body. It does not use X-rays or other types of possibly harmful radiation. For ultrasound testing, gel or oil is applied to the skin to help transmit the sound waves. A small, handheld instrument called a...
  • Good nutrition is key to having a healthy pregnancy and a healthy baby. Learn more about the best foods to eat while you're pregnant.
  • Local anesthesia is a method to deliver pain control medicine to a specific area. It can be injected or applied to the skin or mucous membranes to numb an area and its surrounding tissues. Local anesthesia does not make the person sleepy or relieve other pains. But it may be used along with other medicines that have...
  • Learn about fetal development and what you (and your baby-to-be) can expect during weeks 9 to 12 of pregnancy. Every week brings new developments.
  • What is alcohol use disorder? Alcohol use disorder means that a person drinks alcohol even though it causes harm to themselves or others. It can range from mild to severe. People with this disorder may find it hard to control their alcohol use. Over time, drinking too much alcohol may cause health problems, like liver...
  • Are you having labor contractions? Is it time to go to the hospital? Kaiser Permanente is here to help you identify when it's time.
  • Explains what breastfeeding is, benefits, how to plan for it, and how often to breastfeed. Includes step-by-step instructions. Covers common problems and when to call for help.
  • Your body is designed to give you pre-labor signs. Learn about the bloody show, water breaking, and other signs of labor from Kaiser Permanente.
  • During the third trimester, kick counting can tell us a lot about your baby's health. Use this kick count card from Kaiser Permanente to keep track.
  • Depression is an illness that makes you feel sad, lose interest in things you used to enjoy, withdraw from others, and have little energy. It's more than normal sadness, grief, or low energy. Most people get better with medicine, counseling, or a combination of the two. After you have had an episode of depression, you...
  • Emotional during pregnancy? Ups and downs are inevitable, so it's important to know how to deal with them and ask for support when you need it.
  • When you're dealing with everyday problems, stress, or health issues, it's important to have people in your life who can give you support. You may need a shoulder to cry on or someone to talk to. It's also important to have social support when...
  • During weeks 5 to 8 of pregnancy, your baby’s brain and heart start to develop. Learn more about your baby’s development from Kaiser Permanente.
  • Antibodies are proteins made by the body's natural defense system (immune system) to fight foreign substances, such as bacteria. Antibodies attach themselves to the foreign substance, allowing other immune system cells to attack and destroy the substance. The surfaces of viruses, fungi, and bacteria contain markers...
  • Expecting twins or more? Having multiples means we'll need to see you for prenatal visits more often to make sure you and your babies are all doing well.
  • An allergic reaction is an overreaction of the immune system to a substance called an allergen. Allergens include chemicals, foods, medicines, mold, plants, and pollen. Symptoms of an allergic reaction can range from mild and annoying to severe and life-threatening. Allergens can affect different tissues in the body...
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