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- Eating well can help with managing your weight and preventing health problems. Learn the importance of a nutritious diet and how it can impact your well-being.
- Provides links to how-to information about asthma. Includes info on asthma in teens and adults, using an asthma action plan, and using inhalers.
- Live well with diabetes. Learn how to manage your blood sugar through a healthy diet, medications, exercise, and reducing stress.
- Whether you work in an office building or on a construction site, your workplace can have an effect on your mental and physical health. Our workplace health topics can teach you how to avoid common problems and injuries that can happen in the workplace. Our topics can also give you some tips for being safe and help you...
- Learn about mental health and addiction care options and how to access mental health services in Washington. Get support for depression, anxiety, and more.
- Provides links to info on cancer. Topics covered include breast cancer, lung cancer, prostate cancer, and cancer pain. Links to info that can help you make a decision on diagnostic or screening tests. Includes info on treatment choices.
- Learn about anxiety, including self-care tips and resources. Get help managing anxiety and preventing panic attacks at Kaiser Permanente.
- Provides links on yoga, massage therapy, and dietary supplements. Also links to information on naturopathic medicine. Interactive links include stress management, muscle relaxation, and deciding whether to use complementary medicine.
- Provides links to information about skin, hair, and nail health. Includes info about skin cancer, hair loss, nail infections, acne, and skin protection.
- Information about COVID-19 self-tests and PCR tests, and how Kaiser Permanente health plans cover testing.
- Includes info on dizziness, lightheadedness, and vertigo. Also has links to multiple sclerosis, Parkinson's disease, and Alzheimer's disease as well as information on diabetic neuropathy and seizures.
- Health care leaders and policymakers should each play their part to help eliminate health disparities.
- Has info on cataracts, glaucoma, and pinkeye. Also has links to age-related macular degeneration, vision tests, and a cataract surgery decision aid.
- If you’re having trouble sleeping, you aren’t alone. Learn how to improve sleep hygiene and sleep better with tips and tools from Kaiser Permanente.
- Many people are affected by mental health problems such as depression or panic disorders. These problems can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may feel helpless and hopeless. But you're not alone. Talking with others who suffer from these problems may help...
- Good social health means having access to things like food and housing. Explore the Kaiser Permanente Community Support Hub to find support programs and resources near you.
- Provides links to info on child growth and development topics. Also includes links to info on illnesses that might affect a child's health. Topics listed include immunizations, healthy eating for children, and asthma in children.
- When you feel healthy mentally, you build healthier relationships with those around you. Learn how with these tips and tools from Kaiser Permanente.
- Provides links to information about various types of environmental illnesses, including lead and carbon monoxide poisoning. Also includes links to tips on reducing environmental pollutants in the home.
- Being active helps you stay healthy and control your weight. No matter your age or condition, there's a type of exercise that's right for you.
- Provides links to topics on how to eat well. Topics cover nutrition. Offers healthy eating and physical activity tips. Includes info on healthy weight and healthy eating for children.
- Explore Kaiser Permanente's health coverage for travel emergencies. Discover Washington members' care and prescription options and plan today.
- Links to information on colds and flu. Covers at-home treatment for cold and flu symptoms, the flu vaccine, prevention of colds and flu, and medicines for the flu.
- Life Care Planning, or advance care planning, lets you plan for certain types of care in advance, in case you're ever unable to express your preferences.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
© 2024 Kaiser Foundation Health Plan of Washington
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