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  • Contact Your Care Team

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • What is a meniscus tear? A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci (plural of meniscus)—one at the outer edge of the knee and one at the inner edge. They keep your knee steady by balancing your weight across the knee. A torn...
  • Download the mobile app for Kaiser Permanente Washington. See what's available in the app and how to get help.
  • Some premature babies can't be fed by mouth right after birth. If your baby was born before the gestational age of 32 to 34 weeks, he or she can't feed by mouth. The reasons are: Poor coordination (or lack) of sucking, swallowing, and gag reflex. Weakness of both the oral and stomach muscles. Small stomach capacity...
  • What is weight-loss (bariatric) surgery? Bariatric surgery is surgery to help people lose weight and improve health problems related to weight. It may also be called metabolic surgery. This type of surgery is used for people who have obesity. Weight-loss surgery may be an option for people who have not been able to lose...
  • If you're struggling with drug or alcohol addiction, you're not alone. Visit Kaiser Permanente to learn about recovery & get the help you need to be healthy.
  • Emotional well-being is as important as physical health in pregnancy and postpartum. Find resources to help you cope with depression, anxiety, and more.
  • Provides info on breast cancer for women who have been diagnosed for the first time. Discusses symptoms and how breast cancer is diagnosed. Covers mammogram and clinical breast exam. Discusses treatment options, including mastectomy and chemotherapy.
  • Learn about health and wellness for seniors, including topics such as diet, exercise, and mental health.
  • If COVID-19 lasts for weeks or longer, it may be long-term COVID-19. Learn about symptoms like fatigue, insomnia, shortness of breath, and "brain fog."
  • What is an Ebola or Marburg virus infection? Ebola and Marburg virus diseases are rare but often deadly diseases that are caused by the Ebola or Marburg virus. A person who is sick with one of these viruses can spread the infection to others. These are known as hemorrhagic viruses, because they can cause severe...
  • Use this form for any tests your doctor recommends, such as blood tests, urine tests, or X-rays. General questions What is the name of the test? Why do I need this test? What might happen if the test is delayed or not done? How accurate is the test? Are there other tests that are more accurate? How much does the test...
  • If you’re having trouble sleeping, you aren’t alone. Learn how to improve sleep hygiene and sleep better with tips and tools from Kaiser Permanente.
  • Good social health means having access to things like food and housing. Explore the Kaiser Permanente Community Support Hub to find support programs and resources near you.
  • When you feel healthy mentally, you build healthier relationships with those around you. Learn how with these tips and tools from Kaiser Permanente.
  • Discusses testing, diagnosis, and treatment of cervical cancer. Explains how most cervical cancer is caused by a virus called human papillomavirus, or HPV. Explains that it's usually found through screening. Covers prevention with vaccine.
  • Learn how to manage stress and build resilience with resources from Kaiser Permanente.
  • Discusses test used to check your heart and coronary arteries. Covers reasons cardiac catheterization is done. Looks at how to prepare. Explains how the test is done in the cardiac catheterization laboratory (cath lab) by a cardiologist. Covers risks.
  • Being active helps you stay healthy and control your weight. No matter your age or condition, there's a type of exercise that's right for you.
  • Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, like being able to do more activities or...
  • Mindfulness can improve your mood and sense of well-being. Learn how to practice mindfulness with these tips and tools from Kaiser Permanente
  • Eating well can help with managing your weight and preventing health problems. Learn the importance of a nutritious diet and how it can impact your well-being.
  • Provides links to information about the immune system. Includes info about immunizations, HIV and autoimmune disorders, arthritis, and multiple sclerosis.
  • Get up-to-date information on the COVID-19 vaccine, including how to schedule an appointment and safety and effectiveness.
  • Includes links to info on back and neck pain. Also includes links to info on drugs used to treat back and neck pain, and guides to help you decide among treatment options.
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