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  • Contact Your Care Team

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • Covers causes and symptoms of postpartum depression that can occur in the first months after childbirth. Includes treatment with counseling and antidepressant medicines. Covers thoughts of suicide.
  • What is premature (preterm) birth? Pregnancy normally lasts about 40 weeks. When delivery occurs between 20 and 37 weeks of pregnancy, it's called a preterm birth. A baby born early is called preterm (or premature). Preterm babies are sometimes called "preemies." Why is preterm birth a problem? When babies are born too...
  • After you leave a violent relationship, you may have to take extra steps to stay safe. For example, if you printed out this information, it's safer to keep it in the hands of a trusted friend than at home. Here are some tips that may increase your safety. Keep in mind that this information is not official legal advice...
  • Learn different ways to recharge by taking breaks from work.
  • Discusses cardiac rehabilitation (rehab), which helps you feel better and reduce risk of future heart problems with exercise and lifestyle changes. Looks at rehab for people who have heart conditions such as heart attack, heart surgery, or heart failure.
  • Grant of $50,000 will provide 1,000 healthy meals to individuals with low incomes throughout Leeward Oahu and connect them with support programs.
  • Covers how exercise can improve health when you have heart failure. Explains importance of working with your doctor to create a plan for safe exercise. Includes tips for staying safe during activity, staying motivated, and getting support for being active.
  • These are answers to common questions about parental access for Kaiser Permanente member accounts.
  • Cystic fibrosis (CF) is a common genetic disease that causes mucus in the body to become thick and sticky. The mucus builds up and causes problems in many of the body's organs, especially the lungs and the pancreas. People who have CF can have...
  • In alignment with the White House, Kaiser Permanente continues its work to help provide nutritious food to more people.
  • If your child with Down syndrome is an adolescent or young adult between the ages of 13 and 21, you will likely have ongoing questions and concerns. Your doctor can help answer your questions. And he or she can guide you to appropriate resources that can help you manage your feelings and plan for your child's long-term...
  • Postpartum depression can last a year or more if untreated. There's no one cause for it, but physical, hormonal, and emotional changes all play a role.
  • Covers the basics of obesity. Discusses health risks such as hypertension related to having excess body fat. Focuses on lifestyle changes you can make, like healthy eating and exercise. Includes information on weight-loss medicines and surgery and on creating a long-term plan with your doctor.
  • There are many different programs that can help a child who has ASD. Some programs start early in your child's development to help with symptoms. These help your child focus on improving the ability to communicate, learn, be social, and adapt to...
  • What is a spinal cord injury? A spinal cord injury (SCI) is damage to the spinal cord. The spinal cord is a soft bundle of nerves that goes from the base of the brain to the lower back. It runs through the spinal canal, a tunnel formed by holes in the bones of the spine. The bony spine helps protect the spinal cord. The...
  • Find wellness resources, learn about health issues, get information on drugs and natural medicines, and explore healthy living programs and classes.
  • What is mitral valve stenosis? Mitral valve stenosis is a heart problem in which the mitral valve becomes stiff and doesn't open as wide as it should. This forces your heart to work harder to pump blood through the valve, which can weaken the heart and cause other problems. What causes it? Nearly all cases of mitral...
  • Covers causes of heart attack (myocardial infarction, or MI) and unstable angina. Discusses symptoms like chest pain or pressure. Explains MI and angina differences. Offers prevention tips. Covers diagnostic tests and treatment with medicines and surgery.
  • Answers questions about organ transplants. Covers becoming an organ donor and getting on a waiting list. Covers tests used to see if you'd be a good candidate. Looks at medicines that you might take after a transplant. Offers tips for staying healthy.
  • Discusses how to work with your doctor, how to prepare for different types of appointments, and what to do after appointments. Includes questions to ask about recommended tests and treatments.
  • Covers the causes and symptoms of low back pain. Looks at treatment with rest, over-the-counter pain medicine, and heating pads. Includes steps to prevent low back pain from returning, such as practicing good posture and getting regular exercise.
  • Kaiser Permanente is one of 46 National Cancer Institute (NCI) community research centers. Learn about our current cancer research and clinical trials.
  • Discusses testing and diagnosis of colorectal cancer. Covers polyps, small growths inside the colon or rectum. Includes when screening tests such as colonoscopy should be done. Discusses treatment with surgery and chemotherapy. Offers prevention tips.
  • Although communicating with your teen can be challenging, it is important to continually make the effort. This is especially important when your child acts out with problem behaviors or seems troubled in some way. When attempting to talk with your teen about problems or concerns, schedule a "date" in a private and quiet...
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