Explains ergonomics, common office injuries due to poor ergonomics, and how to help prevent injuries, including setting up your workstation. Gives self-care tips for relieving muscle aches and provides step-by-step instructions for stretches to relieve aches.

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Tips to help prevent falls and injuries for older adults and people who have had a stroke or have multiple sclerosis or osteoporosis. Covers taking care of your health and making changes in your home. Covers preventing falls in the bathroom and outdoors.

Discusses exercise, manual therapy, and education for chronic conditions like COPD or arthritis. Covers goals that include increasing flexibility, strength, and endurance. Covers what to expect.

Briefly discusses common causes that make a young baby or child cry. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Briefly discusses diarrhea in those 11 and younger. Covers causes such as infection and inflammatory bowel disease. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Taking medicine as your doctor prescribes may improve your health and may prevent future problems. Not taking medicines properly could put your health or your life at risk. Taking your medicines safely is especially important for those who take a lot of medicines. Taking a lot of pills increases your chances of having...

Corticosteroid medicines—also called steroid medicines—are similar to natural hormones produced in the body that help control many necessary functions, including blood sugar and salt (electrolyte) levels, the body's water balance, and immune system function. These medicines may help provide relief for diseases that...

Briefly discusses male genital problems and injuries. Looks at testicle, penis, and scrotum symptoms. Covers rashes and infections. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Briefly discusses common allergies, including ones to food, medicine, insect stings, latex, and animals. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

What are colds? Colds are the most common infection of the nose, sinuses, or throat (upper respiratory infection). Colds are caused by viruses. They're spread by coughs, sneezes, and close contact. You can catch a cold at any time of year, but they're more common in late winter and early spring. There's no cure for...

Discusses allergic rhinitis. Covers common immediate and chronic symptoms. Looks at what increases risk. Covers treatment options. Offers prevention and treatment tips.

When you're ready to make some changes to your eating habits, having a plan for how you'll get started can help you succeed. Healthy eating is about balance, variety, and moderation. It means that you eat enough, but not too much, and that you eat...

Briefly discusses signs of the body losing too much fluid through diarrhea, vomiting, sweating, or exercise. Also covers dehydration in babies, small children, and older adults. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Guides through the decision to have surgery to remove the gallbladder. Includes info on open and laparoscopic cholecystectomy. Lists benefits and risks of surgery. Includes interactive tool to help you make your decision.

Covers the kinds of cholesterol. Explains that cholesterol is one of many risk factors for heart attack and stroke. Covers treatment to lower risk of heart attack and stroke, which includes healthy habits and statins.

Arthritis is inflammation of a joint. Symptoms of arthritis may include pain, swelling, redness, warmth, and limitation of movement. There are over 100 types of arthritis. Three common types are osteoarthritis, rheumatoid arthritis, and gout. Osteoarthritis is a condition in which the cartilage that protects and...

One of the important steps in changing your eating habits is figuring out what your barriers are. A barrier is anything that causes you to slip up in your goal to make a lifestyle change. The best way to overcome barriers is to identify them and...

What is lead poisoning? Lead poisoning occurs when you absorb too much lead by breathing or swallowing a substance with lead in it, such as paint, dust, water, or food. Lead can damage almost every organ system. In children, too much lead in the body can cause lasting problems with growth and development. These can...