What is neck pain? Neck pain is pain that can occur anywhere in your neck, from the bottom of your head to the top of your shoulders. It can spread to your upper back or arms. It may limit how much you can move your head and neck. Neck pain is common, especially in people older than 50. What causes it? Neck pain can be...

Resilience is an inner strength that helps you bounce back after stressful situations. When you are resilient, you may recover more quickly from setbacks or difficult changes, including illness. People who are resilient often work to have a positive outlook on life. Having a positive outlook on life may help you handle...

Covers exercises that may help reduce low back pain. Provides step-by-step instructions for each exercise. Groups the exercises based on whether pain is relieved by standing, sitting, or neither.

Guides you through the decision to have surgery for a herniated disc in the low back. Describes the types of surgery available, as well as nonsurgical treatment. Lists the benefits and risks of both types of treatment. Includes interactive tool to help you make your decision.

Guides through decision to have knee replacement surgery for osteoarthritis. Describes other surgeries and treatment options used to decrease osteoarthritis pain. Covers benefits and risks. Includes an interactive tool to help you make your decision.

What is stuttering? Stuttering is a speech problem in which a person may repeat, draw out, not complete, or skip words or sounds without meaning to. The problem can range from mild to severe. Sometimes stuttering starts during a child's early language-learning years (ages 2 through 7 years) and goes away on its own...

What is complex regional pain syndrome? Complex regional pain syndrome (CRPS) is a term used to describe a group of painful conditions. Examples of earlier names for these conditions include reflex sympathetic dystrophy, causalgia, and Sudeck's atrophy. Pain is the main symptom of CRPS. Most people have severe pain in...

The pain and stiffness from osteoarthritis or rheumatoid arthritis may make it hard for you to do daily tasks, like opening doors or using a keyboard. Here are some tips and some tools that can help you at home and at work. At home Here are some changes you can make in your home that can help you move more easily and...

Gender identity is your inner sense of being male, female, both, neither, or another gender. For some people, their gender identity doesn't match the sex they were assigned at birth. Most children start to identify their gender around age 3. Many transgender and gender-diverse adults remember feeling at a young age that...

Learn the basics about getting started with teletherapy.

You have erection problems if you can't get or keep an erection that is firm enough for you to have sex. Erection problems are also called erectile dysfunction or impotence. They are more common as you get older. There are treatments that can help.

What is obsessive-compulsive disorder (OCD)? Obsessive-compulsive disorder (OCD) is a mental health condition that causes repeated unwanted thoughts. To get rid of them, you may do the same tasks over and over. For example, if you fear that everything you touch has germs on it, you may wash your hands repeatedly to ease...

Physiatrists (say "fih-zee-AT-rists") are medical doctors who specialize in helping people regain function after surgery, a stroke, or an injury. They may also help people who have issues such as controlling pain or regaining strength. Physiatrists are also called physical medicine and rehabilitation doctors. A...

Guides through decision to have surgery for pelvic organ prolapse. Explains symptoms and discusses several types of surgeries used for different symptoms. Covers benefits and risks. Includes an interactive tool to help you make your decision.

What is tongue-tie? Tongue-tie happens when the tissue that attaches the tongue to the bottom of the mouth (lingual frenulum) is too short. This problem is present at birth. It can limit the movement of the tongue. Some children don't have problems. For others, it may cause problems with feeding, speech, and social...

Covers the causes and symptoms of upper and middle back pain. Looks at treatment with rest, pain medicine, and surgery. Includes steps to prevent back pain from returning, such as practicing good posture and getting regular exercise.

Explains what core stability is and notes how it helps with posture, balance, movement, and injury prevention. Gives tips on how to increase your core strength and stability.

Learn how to help your child who self-injures.

Your stroke rehab team will include doctors and nurses who specialize in stroke rehab, as well as other professionals. Each team member will help you in specific ways. The team may include the following professionals. Rehab doctor A rehab doctor is...

What are sexual problems? A sexual problem is something that keeps sex from being satisfying or positive. Most people have symptoms of a sexual problem at one time or another. For some, the symptoms are ongoing. But your symptoms are only a sexual problem if they bother you or cause problems in your relationship. There...

When is a second opinion helpful? When you're facing a tough health care decision, you may have a hard time knowing what to do. Is surgery the answer? Is that expensive test the right choice? Is it best to get treatment, or watch and wait? To answer the big questions, it's a good idea to talk to more than one doctor...

Learn the basics about spinal manipulation as a treatment option for back pain.

When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, and help your mood. Exercise and activity can help many health problems. When you're active, you are less likely to have problems caused by diabetes, heart disease, lung...

What is lumbar spinal stenosis? Lumbar spinal stenosis is a narrowing of the spinal canal in the lower back, known as the lumbar area. The spine is made up of bones called vertebrae. The spinal cord runs through an opening in the bones called the spinal canal. Sometimes bones and tissue grow into this canal and press on...

Living with pain can be hard, especially if it's long-term (chronic) pain. Chronic pain is pain that lasts for 3 months or longer. It can make you sleep poorly, feel tired and irritable, and have a hard time being active or working. It may strain...