Guides you through the decision to have surgery for a torn meniscus. Explains two kinds of surgery. Explains when surgery is done. Lists risks and benefits of surgery for meniscus tear. Includes interactive tool to help you decide.

Identifies a variety of techniques for relaxing your mind and body. Includes links to more information on many techniques.

If you've decided to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing something else to improve your health—congratulations! Making that decision is the first step toward making a change. What happens next? Have a reason. Set goals you can reach. Prepare for...

Parkinson's disease can affect many of the muscles used for chewing and swallowing. This can make it hard for you to eat. Here are some things you can do to help reduce eating problems. Sit upright when eating, drinking, and taking pills. Take...

Guides through decision to take antidepressants while pregnant. Covers SSRIs (Zoloft and Prozac) and tricyclic antidepressants. Lists reasons for and against medicines. Covers benefits and risks. Includes interactive tool to help you make your decision.

This topic helps readers assess whether they may have a drinking problem.

Covers using an inhaler to get needed medicine into lungs quickly. Describes dry powder inhalers, how they work, and why to use them. Includes pictures on how to use a dry powder inhaler.

Provides step-by-step instructions for a sample set of exercises for an ankle sprain. Includes range-of-motion, stretching, strengthening, and balance exercises. Cautions that timing for starting each type of exercise depends on the care provider's recommendations.

Draining mucus from the lungs and coughing it up can help to clear the lungs. Doing this every day can help your child maintain lung function and avoid problems from mucus. Here are three ways to help clear your child's lungs. You may hear these called airway clearance techniques, or ACT. Postural drainage uses certain...

Many things can cause low vision, including macular degeneration and glaucoma. When you can't see as well, daily life may feel more challenging. But you can do some things to stay as independent as you can and keep doing the activities you enjoy.

Lymphedema is a collection of fluid called lymph in the tissues of the body. Normally, this fluid flows through the lymph system. If that system isn't working as it should, fluid can build up in the affected area and cause lymphedema. This happens most often in an arm or leg. What causes lymphedema? Lymphedema may be...

Several types of behavioral methods are used for treating urinary incontinence: bladder training, pelvic muscle exercises (Kegels), and biofeedback. People who have incontinence due to physical or mental limitations (functional incontinence) also...

Age-related macular degeneration (AMD) is a disease that causes blurring of your central vision. The blurring happens because of damage to the macula, a small area at the back of the eye. The macula helps you see the fine detail in things that your...

Discusses causes and symptoms of hammer, claw, and mallet toes. Covers diagnosis and treatment options. Also offers home treatment tips.

The rotator cuff is a group of tough, flexible fibers (tendons) and muscles in the shoulder. Rotator cuff disorders include: Irritation or damage to the tendons (tendinopathy, sometimes called tendinitis). Inflammation or irritation of a bursa...

What is an ankle sprain? An ankle sprain is an injury that happens when you stretch or tear the ligaments in your ankle. Most sprains happen when you twist your ankle. Afterward, the ankle usually becomes swollen and painful. Even though ankle sprains are common, they aren't always minor injuries. Some people with...

Talking with your partner may help your sexual function. Couples often assume that they each know what the other person likes when it comes to sex. Sometimes they are wrong. Don't assume. Tell your partner what does and doesn't give you pleasure. Make time outside of the bedroom to talk about your sex life together...

A low-vision evaluation will help you and your doctor find ways to make the best use of your remaining vision. Your doctor will ask questions to find out how your vision loss has affected your life and what changes you have already made to cope with reduced vision. Talk with your doctor about your needs and goals...

In a COPD flare-up, your symptoms get worse over a short time and stay bad. You may have more shortness of breath and wheezing. You may have more coughing, with or without mucus. You may cough up more mucus than usual, and it may be a different...

Provides step-by-step instructions and photos for doing easy and then more intense exercises for patellar tracking disorder.

Covers surgery to replace ends of both bones in a damaged joint to create new joint surfaces. Includes slideshow on hip replacement. Looks at why it is done and how well it works. Discusses what to expect after surgery and living with a hip replacement.

Choosing a doctor or other health care provider is very important. The relationship you have with your health care provider greatly influences the health decisions you make and, ultimately, your health. Whether you are looking for a primary care doctor or a specialist, it's important to find a doctor you can partner...

Low bone density (osteopenia) is bone density that's lower than the normal peak density but not low enough to be classified as osteoporosis. Bone density is a measurement of how dense and strong the bones are. Having low bone density means there's...

What is it? Alpha-1 antitrypsin (AAT) is a protein normally found in your lungs, liver, and blood. It helps protect tissues in your body from damage. Some people do not make enough AAT in their bodies. Some people make abnormal AAT. Both of these problems are called AAT deficiency. AAT deficiency is passed down by genes...

Many people hesitate to get help for mental health problems. It can be hard to take that first step. Here are some common barriers and ideas for other ways that you might think about them. Maybe you'll see yourself in one of these.Reasons people...