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  • Massage Therapy

What's covered and do you need a referral?
Go to Health plan coverage and cost information, and click on Coverage documents. View your Coverage Agreement to see if your health plan covers massage therapy and if you need a referral.

How many visits do you have left?
Go to Health plan coverage and cost information, and click on Benefits usage. Select Rehab Therapy Services in the benefit type dropdown to see how many visits you have left.

Find a massage therapist
Go to the Provider Directory and search for massage therapy.

  • Health Article description.Covers exercises that may help reduce low back pain. Provides step-by-step instructions for each exercise. Groups the exercises based on whether pain is relieved by standing, sitting, or neither.
  • Health Article description.Covers the various types of prostatitis, including acute bacterial, inflammatory, noninflammatory, and chronic pelvic pain syndrome. Covers symptoms for each type. Discusses treatment for each type. Covers lifestyle changes, medicines, and surgery.
  • Health Article description.Electronic fetal monitoring is done during pregnancy, labor, and delivery. It keeps track of the heart rate of your baby ( fetus). It also checks the duration of the contractions of your uterus. Your baby's heart rate is a good way to tell if your baby is doing well or may have some problems. Two types of monitoring can...
  • Health Article description.The purpose of physical therapy is to decrease your pain and help you slowly return to your normal activities. It may reduce pain in the soft tissues, such as your muscles, ligaments, and tendons. It may also improve function and build muscle...
  • Health Article description.Expressing milk by hand (manual expression) is one way to collect breast milk. But it takes a long time to empty a breast all the way. And it is rarely practical if you plan to return to work. Expressing a small amount of milk from both breasts can help relieve a breast that is engorged and make it easier to breastfeed...
  • Health Article description.Explains how aerobic, strength, and range-of-motion exercises help with arthritis, and offers tips for how to get started with these types of exercise. Provides tips for using heat and ice after exercise. Recommends checking with a doctor or physical therapist before starting new exercise.
  • Health Article description.Stress is your body's response to a hard situation. Your body can have a physical, emotional, or mental response. Some stress is normal and even useful. Stress can help if you need to work hard or react quickly. But if stress happens too often or lasts too long, it can cause health problems. What is the connection...
  • Health Article description.What are sexual problems? A sexual problem is something that keeps sex from being satisfying or positive. Most people have symptoms of a sexual problem at one time or another. For some, the symptoms are ongoing. But your symptoms are only a sexual problem if they bother you or cause problems in your relationship. There...
  • Health Article description.Pain is your body's way of warning you that something may be wrong. Pain can affect your emotions as well as your body. When pain lasts longer than 3 months, it is called chronic pain. There are many treatment options for chronic pain. They include exercise, behavioral therapy, physical therapy, medicines, and...
  • Health Article description.Discusses muscle cramps, also known as charley horses. Covers causes like strained muscles, dehydration, and needing more potassium or calcium in your body. Covers treatment and prevention, including stretching or taking a warm bath.
  • Health Article description.Healthy, satisfying sex is very important for relationships. And the fear of having sex because of back pain can be a big problem. If your sex life has suffered because of back pain, take heart. Many people have faced this problem. And there are...
  • Health Article description.Palliative care is a type of care for people who have a serious illness. It can help you manage symptoms, pain, or side effects from treatment. It can also help you cope with your feelings about living with a serious illness. Palliative care for managing pain The goal is for you to have the least pain with the fewest...
  • Health Article description.Prolotherapy involves injecting a substance in or near the joint. The injection is intended to cause inflammation. The body responds to the inflammation by increasing blood flow to the area and stimulating repair in the area. This may reduce pain. Usually a person has a series of treatments. Prolotherapy injections...
  • Health Article description.Intradiscal electrothermal therapy (IDET) is a treatment for chronic low back pain. Your doctor may suggest IDET if they think the pain in your back is coming from the disc itself. Your doctor may also suggest IDET if other treatments have not...
  • Health Article description.Fatigue, or feeling very tired, is a common side effect of cancer treatment. See if any of these ideas are helpful. Check to see if your pain is under control. Pain that isn't managed can make fatigue worse. Get extra rest during treatment. Fatigue...
  • Health Article description.Periodic limb movement disorder (PLMD) is a condition in which a person's legs, and sometimes arms, move repetitively and uncontrollably during sleep. These episodes of limb movement can disrupt the person's sleep, causing insomnia or daytime...
  • Health Article description.What medicines can relieve pain at the end of life? The goal of good pain management is to have the least possible pain with the fewest side effects. Because each person responds to pain medicines in a different way, it may take more than one try to find the best medicines for you. Talk with your doctors and your care...
  • Health Article description.Teething is a process in which the first set of teeth, called primary teeth, erupt and break through the gums. Although the timing for each child varies, most babies get their first tooth at age 6 to 10 months and have a full set of 20 primary teeth by the age of 3 years. Teething symptoms may begin about 3 to 5 days...
  • Health Article description.Lymphedema is a collection of fluid called lymph in the tissues of the body. Normally, this fluid flows through the lymph system. If that system isn't working as it should, fluid can build up in the affected area and cause lymphedema. This happens most often in an arm or leg. What causes lymphedema? Lymphedema may be...
  • Health Article description.People who have long-term (chronic) diseases such as arthritis, asthma, diabetes, cancer, heart disease, hepatitis C, or stroke often also have depression. Depression also often occurs with chronic pain. Depression may occur with these problems...
  • Health Article description.Most people have muscle pain from time to time. But the pain from myofascial pain syndrome is an ongoing or longer-lasting pain. With myofascial pain, there are areas called trigger points. Trigger points are usually in the connective tissue (fascia) or in a tight muscle. Myofascial pain often goes away with treatment...
  • Health Article description.Name: ___________________________________. Partner's name: _____________________________. Doctor or midwife's name: __________________________. Today's date: _____________________. This birth plan is a guide for my labor and delivery. Since childbirth does not always go as planned, some of this birth plan may change...
  • Health Article description.Provides tips for strengthening your relationship with your partner and supporting your partner during pregnancy. Also offers tips for keeping your other children involved in the pregnancy.
  • Health Article description.Learn the basics about blocked tears duct, including the treatment and self-care.
  • Health Article description.Covers causes of sciatica such as a bulging or ruptured disc, spinal stenosis, and bone spurs. Looks at symptoms such as pain in your back or buttocks. Includes treatment with a cold pack, medicines, and exercises to relieve pain.
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