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  • Your Member ID Card

About Your Member ID Card
Your Kaiser Permanente member ID card includes your name, ID number, plan name, additional provider networks you can use, and important phone numbers.

To replace a lost card or order a card for a family member, use the secure reorder form. Or, call Member Services at 1-888-901-4636.

You can find a digital version of your member ID card from the ‘Account’ link on the secure home page. On the mobile app, you’ll find your Digital ID card on the bottom section.

  • Includes causes and symptoms of heart disease. Looks at cholesterol, hypertension, and risk of heart attack. Covers diet, physical activity, and treatment with medicines, angioplasty, and bypass surgery. Includes how to help prevent heart disease.
  • Covers birth control methods, including the pill, skin patch, Depo-Provera shot, condoms, cervical cap, and diaphragm. Provides questions to help you decide the right birth control method for you. Covers emergency contraception (the morning-after pill).
  • Briefly discusses common sexually transmitted infections. Offers interactive tool to help decide when to seek care.
  • Habits are hard to break. That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are in place, it's easier to resist bad ones. The most important thing to remember is that you are your child's role model. Your habits affect your...
  • Covers type 1 diabetes, also called juvenile diabetes or insulin-dependent diabetes. Describes how pancreas regulates blood sugar (glucose) levels. Includes info on hypoglycemia and hyperglycemia. Discusses treatments, including insulin.
  • Explains labor and delivery, including planning, signs of labor, pain management, types of delivery, labor stages, labor positions, medical procedures, and what happens right after birth.
  • What is substance use disorder? Substance use disorder means that a person uses substances even though it causes harm to themself or others. This disorder can range from mild to severe. It can develop from the use of almost any type of substance. This includes: Alcohol. Marijuana and other drugs. Prescription medicines...
  • Covers eating a variety of foods so that your child gets the nutrients needed for normal growth. Looks at how much food is good for your child and how you can help your child eat well and be healthy. Explains how to help a child who is overweight.
  • HIV (human immunodeficiency virus) is a virus that attacks the immune system, the body's natural defense system. Without a strong immune system, the body has trouble fighting off disease. HIV infection is treated with medicines that slow or stop the damage to the immune system. If it's not treated, in time HIV will...
  • Osteoporosis is a disease that makes your bones thin, brittle, and easy to break. It's related to the loss of bone mass that happens as a natural part of aging. It's most common in women who have gone through menopause, but it can also occur in men. As osteoporosis gets worse, it can lead to broken bones in the hip...
  • Briefly discusses symptoms that may show a serious problem during pregnancy. Covers vaginal bleeding, fever, and swelling. Describes emergency symptoms like shock, seizures, and leaks from your vagina. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Inner strength is the ability to cope with the stressful situations in life. This is often called "resilience." Building inner strength begins with simple actions or thoughts that your child practices, such as planning for what to do next and learning to accept change. Inner strength can help a child face problems...
  • What is an environmental illness? An environmental illness can occur when you are exposed to toxins or substances in the environment that make you sick. These health hazards may be found where you live, work, or play. Maybe you have headaches that only occur on weekends. Or maybe you began to feel sick and got a rash...
  • Depression is an illness that makes you feel sad, lose interest in things you used to enjoy, withdraw from others, and have little energy. It's more than normal sadness, grief, or low energy. Most people get better with medicine, counseling, or a combination of the two. After you have had an episode of depression, you...
  • What are grief and grieving? Grief is a natural response to the loss of someone or something very important to you. The loss may cause sadness and may cause you to think of very little else besides the loss. The words sorrow and heartache are often used to describe feelings of grief. Grieving is the process of emotional...
  • X-rays are a form of radiation, like light or radio waves, that can be focused into a beam, much like a flashlight beam. Unlike a beam of light, though, X-rays can pass through most objects, including the human body. When X-rays strike a piece of photographic film, they can produce a picture. Dense tissues in the body...
  • All medicines can cause side effects. Many people don't have side effects. And minor side effects sometimes go away after a while. But sometimes side effects can be a problem or can be serious. If you're having problems with side effects, talk to your doctor. Your doctor may be able to lower your dose or change to a...
  • Each Decision Point is designed to guide you through a key health decision. Decision Points combine medical information with your personal values to help you make a wise health decision. See a list of: Decision Points about medical tests. Decision Points about medicines. Decision Points about surgeries. Decision Points...
  • What is food poisoning? Food poisoning is an illness caused by eating foods that have harmful germs in them. These germs are mostly found in raw meat, chicken, fish, and eggs, but they can spread to any type of food. They can also grow on food that's left out on counters or outdoors or is stored too long before you eat...
  • Sexually transmitted infections (STIs) are infections spread by sexual contact. If you're pregnant, you can also spread them to your baby before or during delivery. STIs are also called sexually transmitted diseases (STDs). Some examples of STIs include chlamydia, gonorrhea, syphilis, human papillomavirus (HPV), and...
  • Describes heart failure (congestive heart failure). Discusses common causes like hypertension and coronary artery disease. Has info on symptoms. Covers diagnostic tests and treatments. Discusses heart failure classification system and stages of CHF.
  • Looks at forming a partnership with your doctor to manage your care. Suggests taking an active role by asking questions about treatment choices and costs, learning on your own, and prepping for office visits. Offers questions to ask when choosing a doctor.
  • Provides info on basic dental care like brushing and flossing regularly, seeing your dentist or dental hygienist for regular checkups and cleanings, and eating mouth-healthy foods. Offers info on dental care for children.
  • Covers the causes and symptoms of osteoarthritis. Covers possible treatments with over-the-counter pain medicines and prescription medicines. Includes info on home treatment for joint pain, including using heat or ice, staying at a healthy weight, and exercise.
  • Electrolytes are minerals found naturally in the body, such as potassium, calcium, sodium, and magnesium. Electrolytes are needed to keep the body's balance of fluids at the proper level and to maintain normal functions, such as heart rhythm, muscle contraction, and brain function. If the body's electrolytes are not in...
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