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  • Care Chat

Get care from Kaiser Permanente providers via secure online chat. You can also chat with pharmacy representatives, appointment schedulers, and specialists for women’s health and pediatrics.

Must be 18 years old. Parents can chat for children, with standard restrictions for teens.

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  • Provides links on yoga, massage therapy, and dietary supplements. Also links to information on naturopathic medicine. Interactive links include stress management, muscle relaxation, and deciding whether to use complementary medicine.
  • Understand the range for low-risk drinking, and how a moderate amount of alcohol can affect your health in both positive and negative ways.
  • Discusses teething and what to expect during teething. Covers symptoms and common concerns. Offers home treatment suggestions and tips for keeping your child's teeth healthy. Explains when to call the doctor.
  • Pain management during labor will be an important part of your experience. Learn about options for managing childbirth pain from Kaiser Permanente.
  • Postpartum depression can last a year or more if untreated. There's no one cause for it, but physical, hormonal, and emotional changes all play a role.
  • Discusses tooth decay and cavities (dental caries). Covers preventing decay by brushing and flossing. Discusses increasing risk of tooth decay by letting a child sleep with a bottle in their mouth. Discusses reversing slight decay by using fluoride.
  • Hemorrhoids are very common in the last months of pregnancy as the uterus pushes on rectal veins,. Many women also get them during childbirth.
  • Drinking too much alcohol can cause health problems over time. Let Kaiser Permanente help get you the support needed to drink less & stay healthy.
  • Easily find information on many medical conditions and health topics — including colds and flu, chronic conditions, heart health, and sleep problems.
  • Having a drinking problem can lead to more than just health issues. Explore all of Kaiser Permanente's resources to help you cut back on alcohol.
  • What is postpartum? The days and weeks after your baby is born are called the postpartum period. After childbirth, your body will start to heal and go through many changes as it recovers. Some of these changes happen over several weeks. So rest whenever you can, ask for help from friends and family, and eat well. What...
  • If your labor isn't going as expected, or if you or your baby shows signs of distress, you may need an assisted delivery. Here's how it works.
  • Describes complementary and alternative medicine, including how well it works and how to use it safely. Provides links to various therapies, including homeopathy, yoga, acupuncture, and chiropractic.
  • Learn what a safety plan is and how to make and use a plan to get through a suicidal crisis.
  • Read about low, increased, and high-risk drinking limits, take a short quiz, and discover how to get help if you need it.
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