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  • Respiratory Illnesses
  • COVID-19

Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.

  • See the most common signs and symptoms
  • Manage your symptoms from home
  • Get care
  • Stay up-to-date on your vaccines
  • Explore COVID-19 testing options or report a home antigen result
  • Provides links to information about digestion and digestive health. Includes info about heartburn, constipation, gas and bloating, ulcers, diverticulitis, and gallstones.
  • New challenges provided collaborative opportunities for Kaiser Permanente to tackle the start of the AIDS epidemic in 1981.
  • Provides links to topics that cover common parenting questions about infant and toddler health. Includes info on how to stop thumb-sucking, how to manage an episode of croup, and whether to give your child antibiotics for an ear infection.
  • Black women find new opportunities to elevate work status on the World War II home front.
  • Provides links to info on sore throats, ear infections, and sinusitis. Also has info on mononucleosis tests and decision aids for sleep apnea and allergies.
  • Paul de Kruif, microbiologist and writer, provides early accounts of Kaiser Permanente's health plan during World War II.
  • Education on type 1 diabetes, type 2 diabetes, and gestational diabetes. Includes info on juvenile diabetes and prediabetes. Discusses symptoms and treatment. Also looks at how to manage blood sugar levels, diet, and medicines, including insulin.
  • Provides links to info about types of headaches and treatment. Covers tension and migraine headaches. Covers avoiding migraine triggers. Includes info to guide you through decision to take or not take medicines to prevent migraines.
  • She served as a role model and inspiration to the women physicians and Asian American physicians and Kaiser Permanente employees who would follow.
  • Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • Ellamae Simmons, MD, worked at Kaiser Permanente for 25 years, and to this day plays a central role in how Kaiser Permanente embraces diversity and inclusion.
  • What are your options for medical care? Today your options for where to get your medical care are greater than ever before. You may not even have to leave your home to get the care you want and need. You can choose based on what your health problem is and what works best for you. And you don't have to use one option for...
  • Dr. Bledsoe became the first Black physician for Southern California Permanente Group when he was hired in 1954.
  • Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
  • Kaiser Permanente opens medical offices and a new home for the Watts Counseling and Learning Center to bring next-level services to the Southern California community.
  • As soon as you think you might be pregnant, visit your doctor or midwife. Your health in the early weeks of your pregnancy is particularly important. During your pregnancy, you'll have regular checkups. These prenatal visits can help you have a safe and healthy pregnancy. Your doctor or midwife is watching for problems...
  • Greg A. Adams, chair and chief executive officer of Kaiser Permanente, received the Dreamer Award for advancing equity.
  • Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
  • To reduce barriers, Food Bank of the Rockies’ Culturally Responsive Food Initiative is expanding, with support from Kaiser Permanente in Colorado.
  • Covers screening tests, diagnostic tests, and medical exams used to find a disease or determine risk for certain health problems. Covers well-child visits. Includes links to info on routine tests for men, for women, and at various stages of life.
  • To meaningfully improve health equity, we must shift our focus to outcomes and integrate social health into quality measurement.
  • Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
  • When thousands of women industrial workers, often called “Rosies,” joined the Kaiser shipyards, they received care that helped them adjust to their new jobs.
  • Discusses causes and symptoms like sadness and feelings of helplessness. Covers related illnesses like bipolar disorder and SAD. Looks at treatment with medicines, counseling, and lifestyle choices. Discusses suicidal thoughts and when to call a doctor.
  • Henry J. Kaiser's commitment to the diverse workforce on the home front represents timeless American values.
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