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About Your Member ID Card
Your Kaiser Permanente member ID card includes your name, ID number, plan name, additional provider networks you can use, and important phone numbers.
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- Includes causes and symptoms of heart disease. Looks at cholesterol, hypertension, and risk of heart attack. Covers diet, physical activity, and treatment with medicines, angioplasty, and bypass surgery. Includes how to help prevent heart disease.
- Covers the basics of obesity. Discusses health risks such as hypertension related to having excess body fat. Focuses on lifestyle changes you can make, like healthy eating and exercise. Includes information on weight-loss medicines and surgery and on creating a long-term plan with your doctor.
- Discusses chronic pain caused by problems other than cancer. Covers symptoms and how chronic pain is diagnosed. Covers conditions that can be treated, like neck pain, low back pain, and arthritis. Info on treatment with medicine and lifestyle changes.
- Briefly discusses how cuts may occur and types of cuts. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Covers type 1 diabetes, also called juvenile diabetes or insulin-dependent diabetes. Describes how pancreas regulates blood sugar (glucose) levels. Includes info on hypoglycemia and hyperglycemia. Discusses treatments, including insulin.
- A computed tomography (CT) scan uses X-rays to make detailed pictures of structures inside of the body. During the test, you lie on a table that is attached to the CT scanner, which is a large doughnut-shaped machine. The CT scanner sends X-ray pulses through the body. Each pulse lasts less than a second and takes a...
- What is substance use disorder? Substance use disorder means that a person uses substances even though it causes harm to themself or others. This disorder can range from mild to severe. It can develop from the use of almost any type of substance. This includes: Alcohol. Marijuana and other drugs. Prescription medicines...
- Over-the-counter (OTC) medicines are medicines you can buy without a doctor's prescription. This doesn't mean that OTC medicines are harmless. Like prescription medicines, OTCs can be very dangerous for children if not taken the right way. Be sure to read the package instructions on OTC medicines carefully. Talk to your...
- Briefly discusses common skin rashes that affect those 11 and younger. Covers chickenpox, diaper rash, prickly heat, and contact dermatitis. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- What are immunizations? Immunizations help keep you and your child from getting certain diseases that can be spread to other people (infectious diseases). They also help reduce the spread of disease to others and prevent epidemics. Immunizations are also called vaccines or vaccinations. If you get a vaccine, it may not...
- Briefly discusses eye problems, including watery eyes, drainage, eyelid problems and problems related to health conditions. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses respiratory problems that babies and children can have. Covers viral and bacterial infections, allergies, and asthma. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Severe dehydration means: Your mouth and eyes may be extremely dry. You may pass little or no urine for 12 or more hours. You may not feel alert or be able to think clearly. You may be too weak or dizzy to stand. You may pass out. Severe dehydration is a medical emergency and requires emergency treatment. Call or other...
- Briefly discusses common types of headaches and their causes. Covers when a headache is an emergency. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses the symptoms that can occur from insect or spider bites. Covers skin reactions, allergic reactions, and toxic reactions. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses common causes of skin rashes in those 12 and older. Covers allergies, chronic skin problems like eczema, and contact with poisonous plants like poison oak. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- What are grief and grieving? Grief is a natural response to the loss of someone or something very important to you. The loss may cause sadness and may cause you to think of very little else besides the loss. The words sorrow and heartache are often used to describe feelings of grief. Grieving is the process of emotional...
- Looks at depression in children and teens. Covers symptoms like anxiety, headaches, sleep problems, and lack of energy. Discusses treatment with therapy and medicines. Covers warning signs of suicide.
- All medicines can cause side effects. Many people don't have side effects. And minor side effects sometimes go away after a while. But sometimes side effects can be a problem or can be serious. If you're having problems with side effects, talk to your doctor. Your doctor may be able to lower your dose or change to a...
- Briefly discusses symptoms and possible causes of abdominal pain, such as peptic ulcer disease, indigestion, appendicitis, and stomach flu. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Explores how healthy thinking habits can help with negative thoughts and behaviors. Explains the three parts of healthy thinking: cognitive behavioral therapy (CBT), gratitude, and optimism. Outlines how CBT uses thought reframing and techniques for calming the body and mind. Provides links for learning thought...
- Discusses cancer pain management. Discusses causes such as tumor pressing on bones or nerves. Covers types of cancer pain. Discusses treatment with medicine, surgery, radiation, and other treatments.
- Briefly discusses fevers in those age 12 and older. Includes info on temperatures considered normal, mild fever, and high fever. Covers causes of fever. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Looks at forming a partnership with your doctor to manage your care. Suggests taking an active role by asking questions about treatment choices and costs, learning on your own, and prepping for office visits. Offers questions to ask when choosing a doctor.
- Cold and heat therapies are treatments that use cold or heat to help with pain, soreness, muscle spasms, swelling, and inflammation. There are different ways you can do cold and heat therapies. For example, you might use an ice pack for cold...
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Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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