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ClassPass
ClassPass makes it easier for you to work out from anywhere. ClassPass partners with 30,000 gyms and studios around the world, offering a range of classes including yoga, dance, cardio, boxing, Pilates, boot camp, and more.
With this ClassPass offer, Kaiser Permanente members can get:
- Unlimited on-demand video workouts at no cost
- Reduced rates on livestream and in-person fitness classes
- Discusses cardiac rehabilitation (rehab), which helps you feel better and reduce risk of future heart problems with exercise and lifestyle changes. Looks at rehab for people who have heart conditions such as heart attack, heart surgery, or heart failure.
- What are colds? Colds are the most common infection of the nose, sinuses, or throat (upper respiratory infection). Colds are caused by viruses. They're spread by coughs, sneezes, and close contact. You can catch a cold at any time of year, but they're more common in late winter and early spring. There's no cure for...
- Briefly discusses symptoms of sore throat caused by virus and bacteria infections and irritants. Covers common cold, mononucleosis (mono), strep throat, and flu. Covers symptoms such as swollen glands and pain. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Provides info on breast cancer for women who have been diagnosed for the first time. Discusses symptoms and how breast cancer is diagnosed. Covers mammogram and clinical breast exam. Discusses treatment options, including mastectomy and chemotherapy.
- Briefly discusses diarrhea in older children and adults. Covers causes and symptoms such as abdominal pain and black or bloody stools. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses the common causes of nausea and vomiting, including stomach illnesses, infections, health conditions, and medicines. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- One of the important steps in changing your eating habits is figuring out what your barriers are. A barrier is anything that causes you to slip up in your goal to make a lifestyle change. The best way to overcome barriers is to identify them and...
- Covers different types of epilepsy and its causes. Addresses complications of seizures and lists risk factors. Guides through decision regarding when to call doctor. Covers exams/tests, treatments, medicines, and surgeries. Provides home treatment tips.
- Briefly discusses possible causes of abdominal pain in children 11 and younger, including stomach flu, urinary tract infection, constipation, and appendicitis. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- What is lead poisoning? Lead poisoning occurs when you absorb too much lead by breathing or swallowing a substance with lead in it, such as paint, dust, water, or food. Lead can damage almost every organ system. In children, too much lead in the body can cause lasting problems with growth and development. These can...
- Briefly discusses common causes of burns, such as heat, chemicals, and friction, and the seriousness of burn depth and size. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- You can help keep your heart and blood vessels healthy by having a heart-healthy lifestyle. These healthy habits include eating healthy, being active, staying at a weight that's healthy for you, getting the screening tests you need, and not smoking.
- Covers safer sex practices like abstinence, using condoms, watching for symptoms of STIs, and limiting number of sex partners you have. Includes list of questions to ask someone before having sex.
- When you're ready to make some changes to your eating habits, having a plan for how you'll get started can help you succeed. Healthy eating is about balance, variety, and moderation. It means that you eat enough, but not too much, and that you eat a variety of foods that give you the nutrients you need to stay healthy...
- Briefly discusses common causes that make a young baby or child cry. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Covers how your thoughts can affect your mental and physical health. Offers tips on positive thinking, including having positive expectations.
- Discusses ways to avoid indoor allergy triggers. Covers common indoor allergens such as dust mites and pet dander. Offers cleaning tips to reduce allergens in the home.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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