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Back to Health Dashboard- Health Article description.Provides three exercise routines that can be done while seated. Includes step-by-step instructions for each set of exercises.
- At Kaiser Permanente, you'll get prevention & world-class treatment from a coordinated team of health care professionals. Learn how to access high-quality care here.
- Members can get help changing coverage or enrolling in new coverage after a qualifying life event.
- Copay vs. coinsurance. Deductible. Out-of-pocket costs. These are all common health care terms. Understanding how much health insurance costs can help you choose the right plan for your needs.
- Learn about fetal development and what you (and your baby-to-be) can expect during weeks 28 to 32 of your pregnancy. Every week brings new developments.Learn about fetal development and what you (and your baby-to-be) can expect during weeks 28 to 32 of your pregnancy. Every week brings new developments.
- Find comprehensive and affordable healthcare coverage for adults or households with Kaiser Permanente's Individual & Family Health Insurance options.
- The Everett medical center expansion makes it easier to get preventive care, specialty care and imaging services in Snohomish county.
- To support healthy communities, Kaiser Permanente provides assistance for financial health, medical care, housing, food and nutrition, and mental health.
- Health Article description.Covers causes and symptoms of rheumatoid arthritis. Looks at treatment with medicine, exercise, and lifestyle changes. Discusses things you can do at home to relieve your symptoms and help control the disease. Includes importance of regular checkups.
- Learn about Kaiser Permanente resources and self-care tools you can use to help you manage symptoms of depression and feel better.Learn about Kaiser Permanente resources and self-care tools you can use to help you manage symptoms of depression and feel better.
- Health Article description.Covers the basics of obesity. Discusses health risks such as hypertension related to having excess body fat. Focuses on lifestyle changes you can make, like healthy eating and exercise. Includes information on weight-loss medicines and surgery and on creating a long-term plan with your doctor.
- Kaiser Permanente teams up with Los Angeles Football Club to build 5 futsal courts for more than 3,400 students at Southern California schools.
- Health Article description.Provides links that give tips, like making the most of your appointment and getting better care at lower costs. Also includes links on understanding lab results and deciding whether to get a flu vaccine.
- Bereavement support when a loved one dies. Get help with what to do, how to cancel their health coverage, and enroll dependents in a new plan.
- Health Article description.Provides links to how-to information about teen health. Includes info on acne, bullying, depression, headaches, and tobacco use. Covers talking with your teen about sex and responding to substance use. Also covers anorexia and bulimia.
- A list of commonly asked pharmacy questions.
- Health Article description.Offers links to information on health screenings and on reducing risk factors for injury and disease.
- There are ways to help you manage symptoms of depression. Visit Kaiser Permanente to learn about treatment options & self-care tools you can use.There are ways to help you manage symptoms of depression. Visit Kaiser Permanente to learn about treatment options & self-care tools you can use.
- Health Article description.Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing...
- If your 65th birthday is coming up, it’s time to think about Medicare. Enrolling is a multistep process — learn important deadlines and what to expect.
- Health Article description.Includes links to info on back and neck pain. Also includes links to info on drugs used to treat back and neck pain, and guides to help you decide among treatment options.
- Health Article description.Has info on hypothyroidism, hyperthyroidism, and thyroid tests. Also has links to info on PMS and polycystic ovary syndrome.
- From in-network doctors to telehealth and FSAs, explore 7 practical ways to reduce health care expenses without compromising your care.
- Learn how much a doctor visit costs, what preventive versus diagnostic means, and what you may pay for care.
- Health Article description.Has info on finger, hand, and wrist problems as well as shoulder injuries. Also has info on osteoarthritis and fibromyalgia with links to low back pain exercises and info on tennis elbow surgery.
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Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
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Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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