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- Has info on female and male genital problems, birth control, and STI testing. Also links to topics on exposure to STIs and sexuality/physical changes with aging.
- It's natural to worry about your pregnancy and your baby. Prenatal care helps us find health concerns early so we can monitor them closely.
- Has links on complete blood count, sedimentation rate tests, and anemia. Also includes links to lymph topics such as swollen glands/other lumps under the skin and lymphedema.
- Staying fit helps keep your energy up during pregnancy while reducing aches and pains and improving sleep. If you're not active, now's the time to start.
- Provides links to topics that cover men's health issues. Includes info on birth control methods, benign prostatic hyperplasia, and choosing surgery or radiation to treat prostate cancer.
- The importance of after-delivery care cannot be disregarded. After giving birth, a woman's body goes through changes, a period that lasts up to 8 weeks.
- Highlights health and lifestyle information for college-age young adults, many of whom are new to managing their own health and self-care. Includes topics such as stress, mood, sex, relationships, weight and food, women's and men's health care, and tobacco, alcohol, and drug use.
- Read Kaiser Permanente's tips for getting to know your new baby and learning how to calm a crying baby. Try these parent-approved baby soothing tips.
- Provides links to info about allergies. Includes allergic rhinitis and food allergies. Also looks at controlling indoor allergens and whether you should have allergy shots.
- You will need some time to recover after giving birth. Find out what to expect as you recover in the hospital and after you go home with baby.
- Includes info on follicle-stimulating hormone test, pelvic inflammatory disease, and semen analysis. Also has links to info on hysterectomy, vaginal yeast infections, and enlarged prostate.
- Feeding your baby is one of the first things to do when you get back from the hospital. Learn about breastfeeding, bottle-feeding, and formula feeding.
- If you have COPD, you know how scary it can be to feel short of breath. Whether you just found out that you have COPD or you've been living with it for a while, you will find helpful information here. Our topics will teach you about the disease and give you some tips on breathing easier. Get the information you need in...
- Provides links to how-to information about physical activity for everyone. Includes info on walking for wellness, reducing back pain, and healthy weight.
- Provides link to info on high cholesterol and cholesterol/triglyceride tests. Also has links to info on coronary artery disease and peripheral arterial disease of the legs, plus tools to decide about treatment options.
- Provides links to info about sleep problems. Includes insomnia, sleep apnea, snoring, and testing. Also includes sleep problems in children.
- Common pregnancy symptoms include nausea, tender breasts, dizziness and mood swings. You may experience pregnancy symptoms two weeks after conception.
- Provides links to how-to information about asthma. Includes info on asthma in teens and adults, using an asthma action plan, and using inhalers.
- Many new parents aren't sure what to expect during labor and delivery. Learn about the experience of giving birth to a baby from Kaiser Permanente.
- Whether you work in an office building or on a construction site, your workplace can have an effect on your mental and physical health. Our workplace health topics can teach you how to avoid common problems and injuries that can happen in the workplace. Our topics can also give you some tips for being safe and help you...
- Good nutrition is key to having a healthy pregnancy and a healthy baby. Learn more about the best foods to eat while you're pregnant.
- Provides links to info on cancer. Topics covered include breast cancer, lung cancer, prostate cancer, and cancer pain. Links to info that can help you make a decision on diagnostic or screening tests. Includes info on treatment choices.
- Learn about fetal development and what you (and your baby-to-be) can expect during weeks 9 to 12 of pregnancy. Every week brings new developments.
- Provides links on yoga, massage therapy, and dietary supplements. Also links to information on naturopathic medicine. Interactive links include stress management, muscle relaxation, and deciding whether to use complementary medicine.
- Emotional during pregnancy? Ups and downs are inevitable, so it's important to know how to deal with them and ask for support when you need it.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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