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ClassPass
ClassPass makes it easier for you to work out from anywhere. ClassPass partners with 30,000 gyms and studios around the world, offering a range of classes including yoga, dance, cardio, boxing, Pilates, boot camp, and more.
With this ClassPass offer, Kaiser Permanente members can get:
- Unlimited on-demand video workouts at no cost
- Reduced rates on livestream and in-person fitness classes
- Anemia is a condition in which a person doesn't have enough red blood cells. With fewer red blood cells, your blood isn't able to carry enough oxygen to the cells in your body. This can cause symptoms such as weakness, skin that is more pale than usual, and general tiredness (fatigue). Different types of anemia are...
- The immune system is the body's natural defense system that helps fight infections. An impaired immune system does not work properly and can't effectively protect a person against infection. Some conditions and medicines weaken or impair the immune system. These may include: Substance use disorders or problems caused by...
- Covers causes of heart attack (myocardial infarction, or MI) and unstable angina. Discusses symptoms like chest pain or pressure. Explains MI and angina differences. Offers prevention tips. Covers diagnostic tests and treatment with medicines and surgery.
- Discusses ischemic stroke, hemorrhagic stroke, and TIA (transient ischemic attack). Describes stroke symptoms and importance of acting fast if symptoms develop. Covers stroke treatment and prevention.
- Briefly discusses how cuts may occur and types of cuts. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses physical and emotional symptoms of anxiety. Covers anxiety disorders, panic attacks, and phobias. Offers interactive tool to help decide when to seek care. Offers tips to help with anxiety.
- Briefly discusses causes of back problems or injuries, including common activities, sudden injuries, overuse, and health conditions that may cause problems. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Anesthesia is the use of medicines to control pain and keep a person comfortable. Anesthetics are used to numb a specific area of the body (local and regional anesthesia). Or they can cause a person to be unconscious and not have pain during a procedure such as surgery (general anesthesia). The types of anesthesia...
- Covers the basics of obesity. Discusses health risks such as hypertension related to having excess body fat. Focuses on lifestyle changes you can make, like healthy eating and exercise. Includes information on weight-loss medicines and surgery and on creating a long-term plan with your doctor.
- Many people have more than one long-term (chronic) health problem. You may be one of them. For example, you may have high blood pressure and diabetes, or you may have high blood pressure, diabetes, and heart failure. When you have more than one problem, doctors call the health problems comorbidities. One health problem...
- Looks at infertility. Includes info on various tests used to find out why someone can't get pregnant. Covers treatments, including medicine to help stimulate ovulation and procedures to increase sperm count.
- Discusses causes and symptoms of COPD. Looks at chronic bronchitis and emphysema, two diseases that are usually a part of COPD. Covers quitting smoking. Includes treatment with bronchodilators and inhaled corticosteroids. Offers home treatment tips.
- Looks at forming a partnership with your doctor to manage your care. Suggests taking an active role by asking questions about treatment choices and costs, learning on your own, and prepping for office visits. Offers questions to ask when choosing a doctor.
- Explores how healthy thinking habits can help with negative thoughts and behaviors. Explains the three parts of healthy thinking: cognitive behavioral therapy (CBT), gratitude, and optimism. Outlines how CBT uses thought reframing and techniques for calming the body and mind. Provides links for learning thought...
- Briefly discusses common types of headaches and their causes. Covers when a headache is an emergency. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Provides info on basic dental care like brushing and flossing regularly, seeing your dentist or dental hygienist for regular checkups and cleanings, and eating mouth-healthy foods. Offers info on dental care for children.
- Briefly discusses when feelings of sadness or anxiety may indicate need for treatment for depression. Explains emergency symptoms, like talk about suicide. Offers interactive tool to help decide when to seek care. Offers tips to help with depression.
- Briefly discusses eye problems, including watery eyes, drainage, eyelid problems and problems related to health conditions. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses common skin rashes that affect those 11 and younger. Covers chickenpox, diaper rash, prickly heat, and contact dermatitis. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses the symptoms that can occur from insect or spider bites. Covers skin reactions, allergic reactions, and toxic reactions. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- What is anorexia? Anorexia is a type of eating disorder. People who have anorexia usually have a very low body weight because of an intense fear of gaining weight. They may not eat enough food because of this fear. Some people with anorexia make themselves vomit to avoid weight gain. Sometimes they exercise too much...
- Briefly discusses respiratory problems that babies and children can have. Covers viral and bacterial infections, allergies, and asthma. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Helping someone with personal care involves many daily tasks. If it's been a while since you did day-to-day caregiving—or you've never done it—you might not know all the things you need to do and how to do them. Learn more This information gives an overview of the daily or weekly care a person needs. Bathing...
- Having support from people in your life is one thing that helps make healthy eating a lot easier. Support for healthy eating can come in many different forms. It might be: A friend who notices how you're eating better. A family member who doesn't tempt you when you're trying to eat less of certain foods. A coworker or...
- Covers causes and symptoms of osteoporosis in women. Looks at treatment with medicine. Includes steps to slow bone loss with exercise, eating healthy foods, and quitting smoking. Covers protecting yourself from falling to prevent broken bones.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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