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Change contact information, your email or security questions, and update bank cards. Update mailing address, phone numbers, name, or status. Go paperless for lab results, medical bills, benefit statements, and other member information.

  • Members can get answers to common questions about continuing health coverage after losing coverage through COBRA.
  • Health Article description.Circumcision is a surgery to remove the foreskin, a fold of skin that covers and protects the rounded tip of the penis. The foreskin provides sensation and lubrication for the penis. After the foreskin is removed, it can't be put back on again. If...
  • Members turning 26 age out of their parent’s plan. Find step-by-step instructions to choose your own health care coverage and get clear answers to common questions.
  • Health Article description.Discusses causes and symptoms of twisted, enlarged veins near the surface of the skin called varicose veins. Covers treatment with self-care, sclerotherapy, endovenous laser, and radiofrequency. Includes vein surgery called ligation and stripping.
  • Members can get answers to common questions about adjusting their health coverage after turning 65.
  • Health Article description.Print this form and fill in the following information if this is a regularly scheduled appointment with your health professional. What questions or concerns do I want addressed during this appointment? Do I have any new symptoms? Yes ___ No ___ If yes, include how long I have had them and what helps relieve them. If I...
  • Get to know common health care terms with our doctors and locations glossary.
  • Health Article description.A normal pregnancy lasts about 40 weeks from the first day of your last menstrual period to the birth of a baby. This time is roughly divided into 3 periods: the first trimester, from the first day of your last menstrual period to about the 13th week of pregnancy; the second trimester, from about 14 to 27 weeks of...
  • Nari Gopala, Kaiser Permanente’s chief digital officer, answers 3 questions about how we’re giving members better, easier ways to get and manage their care.
  • Read Kaiser Permanente's tips for getting to know your new baby and learning how to calm a crying baby. Try these parent-approved baby soothing tips.Read Kaiser Permanente's tips for getting to know your new baby and learning how to calm a crying baby. Try these parent-approved baby soothing tips.
  • Health Article description.Explains how basal body temperature (BBT) tracking can help pinpoint ovulation. Describes how to make a chart and track BBT.
  • Learn about symptoms common in the first trimester of pregnancy, and get tips to help you with the first weeks of your pregnancy.Learn about symptoms common in the first trimester of pregnancy, and get tips to help you with the first weeks of your pregnancy.
  • Health Article description.Inflammatory bowel disease (IBD) is a condition that causes ongoing inflammation of the intestines. The condition can affect only the large intestine (ulcerative colitis) or any part of the entire digestive tract, from the mouth to the anus (Crohn's disease). Symptoms may include belly pain, frequent diarrhea that may...
  • Eating well during pregnancy doesn't necessarily mean eating for two. Find out about what you should be eating during your pregnancy to help your baby grow.Eating well during pregnancy doesn't necessarily mean eating for two. Find out about what you should be eating during your pregnancy to help your baby grow.
  • Health Article description.Grief is a normal and healthy reaction that occurs when you lose someone or something important. It's possible to delay or postpone grieving. But it's not possible to avoid grieving altogether. Grief will lessen over time. But the grieving process...
  • Emotional well-being is as important as physical health in pregnancy and postpartum. Find resources to help you cope with depression, anxiety, and more.
  • Health Article description.It's important to take care of your body when you are pregnant. This includes your teeth and gums. A healthy mouth—and good dental habits—will help you and your baby. Taking care of your teeth while you are pregnant helps prevent cavities and other dental problems. Brush, floss, and try to limit sugary foods and drinks...
  • Kaiser Permanente strives to support survivors of sexual violence.
  • Discover why companies prefer Kaiser Permanente plans for their employees' health benefits. See what sets us apart in employer health benefits.
  • Health Article description.Guides you through the decision to get a flu vaccine. Provides info on the flu vaccine. Explains who should and should not get a flu vaccine. Covers benefits and risks. Includes interactive tool to help you make your decision.
  • Know when to call your doctor or care team during your pregnancy. Learn what signs and symptoms to look out for in each trimester.Know when to call your doctor or care team during your pregnancy. Learn what signs and symptoms to look out for in each trimester.
  • Health Article description.Posterior vitreous detachment (PVD) means that the vitreous gel in your eye shrinks and separates from the retina. PVD normally happens over a period of time, and it's something that you won't feel. Posterior vitreous detachment (PVD) happens as a...
  • Bringing home a second baby? Get helpful tips on easing your older child's transition from being an only child to being a big sister or brother.Bringing home a second baby? Get helpful tips on easing your older child's transition from being an only child to being a big sister or brother.
  • Making a birth plan is a great way to learn your options and share them with us. Use Kaiser Permanente's birth plan template to get started.Making a birth plan is a great way to learn your options and share them with us. Use Kaiser Permanente's birth plan template to get started.
  • Health Article description.Discusses possible causes and symptoms of migraine headaches. Covers common warning signs like auras, nausea, and light sensitivity. Discusses tests used to diagnose migraines. Offers home treatment advice and discusses treatment with medicine.
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