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  • In weeks 21 to 24 of pregnancy, your baby weighs 1 pound, sleeps 12 to 14 hours, and gets a stronger heartbeat. Discover more at Kaiser Permanente.In weeks 21 to 24 of pregnancy, your baby weighs 1 pound, sleeps 12 to 14 hours, and gets a stronger heartbeat. Discover more at Kaiser Permanente.
  • Health Article description.Uric acid is a waste product that results from normal body processes and is also found in some foods. Normally, the kidneys eliminate uric acid from the body in urine. A buildup of uric acid in the body may cause kidney stones, kidney damage, or a form of arthritis called gout. This may occur when the body produces too...
  • Common pregnancy symptoms include nausea, tender breasts, dizziness and mood swings. You may experience pregnancy symptoms two weeks after conception.Common pregnancy symptoms include nausea, tender breasts, dizziness and mood swings. You may experience pregnancy symptoms two weeks after conception.
  • Health Article description.Guides through the decision to have surgery to remove the gallbladder. Includes info on open and laparoscopic cholecystectomy. Lists benefits and risks of surgery. Includes interactive tool to help you make your decision.
  • Many new parents aren't sure what to expect during labor and delivery. Learn about the experience of giving birth to a baby from Kaiser Permanente.Many new parents aren't sure what to expect during labor and delivery. Learn about the experience of giving birth to a baby from Kaiser Permanente.
  • Health Article description.Understand the basics about feminizing surgeries for gender affirmation.
  • Emotional during pregnancy? Ups and downs are inevitable, so it's important to know how to deal with them and ask for support when you need it.Emotional during pregnancy? Ups and downs are inevitable, so it's important to know how to deal with them and ask for support when you need it.
  • Health Article description.Discusses carpal tunnel syndrome, a condition caused by pressure on the median nerve. Covers causes and symptoms such as tingling or numbness in the hand, forearm, or wrist. Discusses what increases your risk. Covers nonsurgical and surgical treatment.
  • During the third trimester, kick counting can tell us a lot about your baby's health. Use this kick count card from Kaiser Permanente to keep track.During the third trimester, kick counting can tell us a lot about your baby's health. Use this kick count card from Kaiser Permanente to keep track.
  • Health Article description.There are several areas of the body where insulin may be injected. You can give yourself a shot in: The belly, at least 2 in. (5.1 cm) from the belly button. The belly is the best place to inject insulin. This is because the belly area can absorb insulin most consistently. If you are in your third trimester, your skin...
  • Now that you're carrying precious cargo, you're probably wondering how to keep your baby safe during your pregnancy. Here are a few pregnancy dos and don'ts.Now that you're carrying precious cargo, you're probably wondering how to keep your baby safe during your pregnancy. Here are a few pregnancy dos and don'ts.
  • Health Article description.What is domestic violence? If you want to save this information but don't think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal...
  • People 35 and older have healthy babies every day. If you're at least 35 and pregnant or trying to get pregnant, talk to your doctor about any risks.People 35 and older have healthy babies every day. If you're at least 35 and pregnant or trying to get pregnant, talk to your doctor about any risks.
  • Health Article description.Provides links to info on cancer. Topics covered include breast cancer, lung cancer, prostate cancer, and cancer pain. Links to info that can help you make a decision on diagnostic or screening tests. Includes info on treatment choices.
  • Learn when to seek emergency care for your newborn. Understand common signs of concern and how to respond quickly.Learn when to seek emergency care for your newborn. Understand common signs of concern and how to respond quickly.
  • Discover expert-led health and wellness classes to help you reach your goals. Find in-person, online, and phone programs tailored for you.
  • Health Article description.Briefly discusses signs of abuse and how to find help. Offers interactive tool to help decide when to seek care. Also offers steps to take to keep yourself or someone else safe.
  • Health Article description.Discusses symptoms of the flu, which is caused by the influenza virus. Covers how it's spread and when people who have the flu are contagious. Discusses prevention, including getting the influenza vaccine. Offers home treatment tips.
  • Health Article description.Fish is a lean protein source that contains omega-3 fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 fatty acids. Research has not proved that fish oil is helpful for everyone.
  • If you’re struggling with depression, anxiety, or other mental health issues, we’re here to help. Learn more about mental health care at Kaiser Permanente.
  • Health Article description.For arthroscopic jaw surgery, the surgeon inserts a pencil-thin, lighted tube (arthroscope) into the jaw joint through a small incision in the skin. The arthroscope is connected to a small camera outside the body that transmits a close-up image of...
  • Wellness coaching is available to Kaiser Permanente members — at no cost and with no referral. Set goals, stick to them, and see results.
  • Health Article description.Discusses role of health care agent if you can't make health care decisions for yourself. Covers medical power of attorney and living will. Includes link to checklist for writing an advance directive.
  • Find comprehensive and affordable healthcare coverage for adults or households with Kaiser Permanente's Individual & Family Health Insurance options.
  • Health Article description.Briefly discusses finger, hand, and wrist problems caused by overuse or health conditions, such as arthritis. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
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