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  • Contact Your Care Team

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • Together, we save lives and build healthy communities.
  • Health Article description.Folic acid, one of the B vitamins, is important for the normal development of an unborn child (fetus). Folic acid and its closely related compounds, folates, are needed for the production of red and white blood cells and platelets, the formation of genetic material (DNA) in cells, and growth. Only a small amount of...
  • Learn about health and wellness for seniors, including topics such as diet, exercise, and mental health.
  • Health Article description.One important part of quitting tobacco is getting help from people around you. Your doctor, family, friends, and community groups all can help you. Support comes in many forms. It can include positive words and actions, helpful tips, and gentle...
  • Information about COVID-19 self-tests and PCR tests, and how Kaiser Permanente health plans cover testing.
  • Health Article description.Giardiasis (also called giardia) is an illness caused by infection with the parasite Giardia lamblia, also known as Giardia intestinalis. Giardiasis is usually caused by drinking water that is contaminated with the parasite. In the United States, G. lamblia is most often found in untreated streams, rivers, and lakes...
  • The decision came after the National Union of Healthcare Workers rejected our proposal addressing concerns about artificial intelligence.
  • Kaiser Permanente and NUHW met for the 31st time since bargaining began in July 2025.
  • Health Article description.Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
  • With a one-day strike called by the union for March 18, Kaiser Permanente clarifies misinformation and provides facts.
  • Health Article description.Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • Mediation is the best path to contract resolution
  • Health Article description.Looks at how breathing exercises can help with stress relief. Includes step-by-step instructions for exercises like belly breathing, 4-7-8 breathing, and morning breathing.
  • Why the timing of next steps is so important for you.
  • Caregiving resources to help you care for a loved one — and take care of yourself along the way.
  • Health Article description.Inner strength is the ability to cope with the stressful situations in life. This is often called "resilience." Building inner strength begins with simple actions or thoughts that your child practices, such as planning for what to do next and learning to accept change. Inner strength can help a child face problems...
  • Four proposals were exchanged in 18th bargaining session.
  • Four additional bargaining dates set to kick off the new year.
  • Health Article description.Having support from people in your life is one thing that helps make healthy eating a lot easier. Support for healthy eating can come in many different forms. It might be: A friend who notices how you're eating better. A family member who doesn't...
  • Kaiser Permanente and NUHW met for the 24th time since bargaining began in July.
  • Kaiser Permanente and the NUHW bargaining team together reviewed the list of 19 open items and confirm their alignment.
  • Several responses to proposals were shared in 21st bargaining session.
  • Health Article description.Active listening is a process that includes: Paying attention to what another person is saying. Thinking about what the person has just said. Responding in a way that lets the person know that you understood what they were trying to say. Hearing is...
  • Kaiser Permanente and NUHW reach a tentative agreement on associate licensure timeline.
  • Health Article description.Explores ways to relax your mind and your body to release stress.
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