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  • Contact Your Care Team

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • Health Article description.Spinal cord injuries (SCIs) can be classified based on function (how much feeling and movement you have) or on where the damage occurred. When a nerve in the spinal cord is injured, the nerve location and number are often used to describe how much...
  • When you feel healthy mentally, you build healthier relationships with those around you. Learn how with these tips and tools from Kaiser Permanente.
  • Life Care Planning, or advance care planning, lets you plan for certain types of care in advance, in case you're ever unable to express your preferences.
  • Being active helps you stay healthy and control your weight. No matter your age or condition, there's a type of exercise that's right for you.
  • Health Article description.Absorbent products are items that absorb urine, such as adult diapers, plastic-coated underwear, pads, or panty liners that attach to underwear. Most commercially available items are disposable (such as Depend or Poise). Some absorbent cloths can...
  • With the COVID-19 public health emergency ending, states, community organizations, and health plans should partner to help people maintain Medicaid and other coverage.
  • Health Article description.If you want to save this information but don't think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read...
  • Learn how to manage stress and build resilience with resources from Kaiser Permanente.
  • Health Article description.When you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," tired, or disconnected from the rest of the world. And that can make it hard to get in a good, healthy routine. The following tips...
  • Mindfulness can improve your mood and sense of well-being. Learn how to practice mindfulness with these tips and tools from Kaiser Permanente
  • Health Article description.What is Klinefelter syndrome? Klinefelter syndrome is a genetic condition that affects males. Klinefelter syndrome occurs when someone is born with one or more extra X chromosomes. Most males have one Y and one X chromosome. Having extra X chromosomes can cause someone to have a variety of physical traits. Many people...
  • Eating well can help with managing your weight and preventing health problems. Learn the importance of a nutritious diet and how it can impact your well-being.
  • Health Article description.Child abuse and neglect is any harm to a child that is not an accident. Child abuse and neglect is also called child maltreatment. Child abuse and neglect takes many forms. Neglect is when parents or caregivers fail to ensure a child's health and well-being. Neglect may result from not providing a child with appropriate...
  • Kaiser Permanente and the National Union of Healthcare Workers exchange counterproposals.
  • Health Article description.After you leave a violent relationship, you may have to take extra steps to stay safe. For example, if you printed out this information, it's safer to keep it in the hands of a trusted friend than at home. Here are some tips that may increase your safety. Keep in mind that this information is not official legal advice...
  • Kaiser Permanente and the National Union of Healthcare Workers discuss telecommuting, technology, and commitment to nondiscrimination.
  • Health Article description.Posterior vitreous detachment (PVD) means that the vitreous gel in your eye shrinks and separates from the retina. PVD normally happens over a period of time, and it's something that you won't feel. Posterior vitreous detachment (PVD) happens as a...
  • Kaiser Permanente and the National Union of Healthcare Workers agree on student loan and nondiscrimination contract language.
  • Kaiser Permanente and the National Union of Healthcare Workers exchange a total of 10 proposals for consideration. 
  • Health Article description.Debbie was raising four children, working 12-hour days, and doing all the cooking and housekeeping. "I was unhappy, crying, and my house was dirty. I'd try to cope by doing just a little bit more," Debbie says. "Needless to say, it unraveled." She healed through months of therapy. "I felt guilty for feeling bad," she...
  • Kaiser Permanente and NUHW continue to exchange and consider proposals.
  • Health Article description.A good quit-tobacco program can help you quit by providing support and encouragement. Programs are available for you to attend in person, by telephone, or online. Most state health departments can recommend a program in your area. Quit-tobacco...
  • Live well with diabetes. Learn how to manage your blood sugar through a healthy diet, medications, exercise, and reducing stress.Live well with diabetes. Learn how to manage your blood sugar through a healthy diet, medications, exercise, and reducing stress.
  • Health Article description.During your adolescent's yearly medical checkup, most doctors: Check your child's height and weight, body mass index, blood pressure, vision, and hearing. Listen to your child's heart and lungs. Also, the doctor will feel the lymph nodes and the...
  • Discover Kaiser Permanente’s commitment to women’s health care. Navigate essential topics and access valuable resources for a healthier lifestyle.
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