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  • Briefly discusses how cuts may occur and types of cuts. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • We offer mental health resources and tools to help you practice emotional self-care and feel mentally strong. Find the support you need at Kaiser Permanente.
  • Hand-washing is more than just running water over your hands. Washing your hands with soap and water is one of the best ways to prevent the spread of infections. It helps prevent diseases, such as colds, flu, and food poisoning. It's easy. It doesn't cost much. And it works. When should you wash your hands? Wash your...
  • Briefly discusses physical and emotional symptoms of anxiety. Covers anxiety disorders, panic attacks, and phobias. Offers interactive tool to help decide when to seek care. Offers tips to help with anxiety.
  • Compare healthcare coverage, compare options, and get a quote with Kaiser Permanente
  • What are grief and grieving? Grief is a natural response to the loss of someone or something very important to you. The loss may cause sadness and may cause you to think of very little else besides the loss. The words sorrow and heartache are often used to describe feelings of grief. Grieving is the process of emotional...
  • Learn about common warning signs for depression, anxiety, and more — and get help talking about mental health and substance use with children and teens.
  • What is food poisoning? Food poisoning is an illness caused by eating foods that have harmful germs in them. These germs are mostly found in raw meat, chicken, fish, and eggs, but they can spread to any type of food. They can also grow on food that's left out on counters or outdoors or is stored too long before you eat...
  • Use our online health chat to discuss medical, prescription, or mental health issues in Washington.
  • Briefly discusses common skin rashes that affect those 11 and younger. Covers chickenpox, diaper rash, prickly heat, and contact dermatitis. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Learn what medical and psychiatric emergency conditions are and how to get the immediate medical attention they require.
  • Briefly discusses common sexually transmitted infections. Offers interactive tool to help decide when to seek care.
  • Covers eating a variety of foods so that your child gets the nutrients needed for normal growth. Looks at how much food is good for your child and how you can help your child eat well and be healthy. Explains how to help a child who is overweight.
  • Learn about Kaiser Permanente’s formulary, or list of covered drugs.
  • Discusses causes and symptoms of COPD. Looks at chronic bronchitis and emphysema, two diseases that are usually a part of COPD. Covers quitting smoking. Includes treatment with bronchodilators and inhaled corticosteroids. Offers home treatment tips.
  • Our 2021 Annual Report highlights the ways we are improving the health of our members and the communities we serve.
  • Discusses ischemic stroke, hemorrhagic stroke, and TIA (transient ischemic attack). Describes stroke symptoms and importance of acting fast if symptoms develop. Covers stroke treatment and prevention.
  • Briefly discusses respiratory problems that babies and children can have. Covers viral and bacterial infections, allergies, and asthma. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Teens can learn about getting confidential health care, and explore topics like choosing the right birth control method and understanding consent.
  • Inner strength is the ability to cope with the stressful situations in life. This is often called "resilience." Building inner strength begins with simple actions or thoughts that your child practices, such as planning for what to do next and learning to accept change. Inner strength can help a child face problems...
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