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- When you feel overwhelmed, remember that life will eventually get back to normal. Here are tips to help you cope with postpartum-stress-syndrome.
- Briefly discusses common types of headaches and their causes. Covers when a headache is an emergency. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Morning sickness can happen at any time. It's not a fun part of being pregnant, but it is normal as your body adjusts to so many hormonal changes.
- Briefly discusses the symptoms that can occur from insect or spider bites. Covers skin reactions, allergic reactions, and toxic reactions. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Breastfeeding is natural, and it's important to know what to eat when breastfeeding to nourish you and your baby. Learn more from Kaiser Permanente.
- Briefly discusses common causes of skin rashes in those 12 and older. Covers allergies, chronic skin problems like eczema, and contact with poisonous plants like poison oak. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Who is in the room during delivery? We can promise that a team of experienced and caring professionals will be ready when you and your baby are.
- A computed tomography (CT) scan uses X-rays to make detailed pictures of structures inside of the body. During the test, you lie on a table that is attached to the CT scanner, which is a large doughnut-shaped machine. The CT scanner sends X-ray pulses through the body. Each pulse lasts less than a second and takes a...
- If your labor doesn't happen naturally, we might need to help your body get the process started. These are some common reasons we might need to induce labor.
- Briefly discusses symptoms and possible causes of abdominal pain, such as peptic ulcer disease, indigestion, appendicitis, and stomach flu. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- As your due date approaches, sleep may become difficult. It’s sleep you need while you’re pregnant, and will miss once your baby arrives!
- COVID-19 vaccine can prevent COVID-19 disease. Vaccination can help reduce the severity of COVID-19 disease if you get sick. COVID-19 is caused by a coronavirus called SARS-CoV-2 that spreads easily from person to person.
- The 4 phases of labor include early labor, active labor, transition, and pushing. Learn about the stages and active labor signs from Kaiser Permanente.
- Briefly discusses diarrhea in those 11 and younger. Covers causes such as infection and inflammatory bowel disease. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Now that you're in your third trimester, you'll go to the doctor more frequently for prenatal care. We're here to help you prepare for delivery day.
- Briefly discusses fevers in those age 12 and older. Includes info on temperatures considered normal, mild fever, and high fever. Covers causes of fever. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses respiratory problems that older children and adults can have. Covers viral and bacterial infections, allergies, and asthma. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Exercising after childbirth is important. To get back to the level of fitness you were at before pregnancy, listen to your body and pace yourself.
- Severe dehydration means: Your mouth and eyes may be extremely dry. You may pass little or no urine for 12 or more hours. You may not feel alert or be able to think clearly. You may be too weak or dizzy to stand. You may pass out. Severe dehydration is a medical emergency and requires emergency treatment. Call or other...
- Your body will work hard during delivery. Here are exercises to prepare for labor and delivery. Think of it as training for the marathon known as childbirth!
- Briefly discusses the warning signs of suicide and describes the risk factors for suicide. Offers interactive tool to help decide when to seek care. Offers tips on how to get help.
- Skin changes are normal during pregnancy. Fortunately, most changes will fade away after you have your baby. Learn more about how this works.
- Briefly discusses various sleep problems of those 12 and older. Covers insomnia, sleep apnea, narcolepsy, and restless leg syndrome. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Swollen feet and ankles from pregnancy are common. Check out Kaiser Permanente's tips to help you sleep better and reduce swelling.
- Local anesthesia is a method to deliver pain control medicine to a specific area. It can be injected or applied to the skin or mucous membranes to numb an area and its surrounding tissues. Local anesthesia does not make the person sleepy or relieve other pains. But it may be used along with other medicines that have...
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Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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