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  • Health Article description.Learn how to connect with others and find support to achieve your goals.
  • Health Article description.Linda, 39 Read more about Linda and how she found ways to add exercise to her day. "Walking is great for me, because I don't have to buy anything to do it, and it doesn't take a lot of my time." Linda works full time, has three young children, and...
  • Health Article description.Discusses healthy weight and why it is important. Covers the main steps to reaching healthy weight. Discusses difficulties of losing weight. Covers nutrition, lifestyle changes, and physical activity. Offers tips for preparing for changes.
  • Health Article description.If you've been diagnosed with prediabetes, you have a chance to keep it from progressing to type 2 diabetes. One way to do this is by getting regular exercise. Here are some ideas that can help you get active. First, check with your doctor. Talk with your doctor about how and when to exercise. You may need to have a...
  • Health Article description.Provides links to how-to information on special health concerns of seniors. Includes healthy aging, sexuality, hearing loss, osteoporosis, and walking for fitness. Also covers writing an advance directive.
  • Health Article description.Many things can cause low vision, including macular degeneration and glaucoma. When you can't see as well, daily life may feel more challenging. But you can do some things to stay as independent as you can and keep doing the activities you enjoy.
  • Health Article description.What is healthy aging? Healthy aging means different things to different people. For many people it is being healthy enough to keep doing what they enjoy. How healthy you are as you get older depends on many things. These include your relationships and your family health history. If members of your family have health...
  • Health Article description.Guides through decision to have surgery for pelvic organ prolapse. Explains symptoms and discusses several types of surgeries used for different symptoms. Covers benefits and risks. Includes an interactive tool to help you make your decision.
  • Discover how to set a health care budget, manage medical expenses, and find ways to lower your medical bills.
  • After the third year of Kaiser Permanente and Los Angeles Football Club’s partnership in empowering youth through soccer, here are 3 key takeaways.
  • Kaiser Permanente physicians and staff provide medical exams at no cost during MedFest 2025.
  • Kaiser Permanente teams up with Los Angeles Football Club to build 5 futsal courts for more than 3,400 students at Southern California schools.
  • Copay vs. coinsurance. Deductible. Out-of-pocket costs. These are all common health care terms. Understanding how much health insurance costs can help you choose the right plan for your needs.
  • Resources and information for understanding COVID-19. Get care for symptoms, schedule a vaccination, and order a COVID-19 test.
  • A list of commonly asked pharmacy questions.
  • Health Article description.Information on fibromyalgia, a syndrome that causes people to feel pain even when there is no injury. Covers symptoms and how it is diagnosed. Includes info on treatments such as medicines, exercise therapy, and cognitive-behavioral therapy.
  • Health Article description.Provides three exercise routines that can be done while seated. Includes step-by-step instructions for each set of exercises.
  • Health Article description.Covers the basics of obesity. Discusses health risks such as hypertension related to having excess body fat. Focuses on lifestyle changes you can make, like healthy eating and exercise. Includes information on weight-loss medicines and surgery and on creating a long-term plan with your doctor.
  • Health Article description.Covers causes and symptoms of rheumatoid arthritis. Looks at treatment with medicine, exercise, and lifestyle changes. Discusses things you can do at home to relieve your symptoms and help control the disease. Includes importance of regular checkups.
  • Health Article description.Provides links that give tips, like making the most of your appointment and getting better care at lower costs. Also includes links on understanding lab results and deciding whether to get a flu vaccine.
  • Health Article description.Provides links to info for parents. Includes information on healthy eating, protecting your child from infections, immunizations, choosing child care, healthy habits for kids, helping your child avoid drugs, and helping your child with stress.
  • Health Article description.Discusses causes and symptoms of COPD. Looks at chronic bronchitis and emphysema, two diseases that are usually a part of COPD. Covers quitting smoking. Includes treatment with bronchodilators and inhaled corticosteroids. Offers home treatment tips.
  • Health Article description.Provides links to how-to information about teen health. Includes info on acne, bullying, depression, headaches, and tobacco use. Covers talking with your teen about sex and responding to substance use. Also covers anorexia and bulimia.
  • Health Article description.Provides links to info on cancer. Topics covered include breast cancer, lung cancer, prostate cancer, and cancer pain. Links to info that can help you make a decision on diagnostic or screening tests. Includes info on treatment choices.
  • Health Article description.Offers links to information on health screenings and on reducing risk factors for injury and disease.
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