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- If you’re having trouble sleeping, you aren’t alone. Learn how to improve sleep hygiene and sleep better with tips and tools from Kaiser Permanente.
- Provides links to info on common concerns of women's health. Includes info on birth control, hormone therapy for menopause symptoms, abnormal pap tests, and fertility problems. Also looks at pregnancy, labor, delivery, and the postpartum period.
- Learn about patient-centered, comprehensive cancer care at Kaiser Permanente — and our connected approach to prevention, treatment, and recovery.
- Provides links to info about quitting smoking. Includes links for getting support, helping others quit, using medicines, cravings and withdrawal, and the effect smoking has on a smoker's lifespan.
- When you feel healthy mentally, you build healthier relationships with those around you. Learn how with these tips and tools from Kaiser Permanente.
- Provides links to information about mouth and dental health. Includes info about toothaches, thrush, TM disorders, canker sores, wisdom teeth, and dental care.
- Learn how to manage stress and build resilience with resources from Kaiser Permanente.
- Has info on female and male genital problems, birth control, and STI testing. Also links to topics on exposure to STIs and sexuality/physical changes with aging.
- Caregiving resources to help you care for a loved one — and take care of yourself along the way.
- Has links on complete blood count, sedimentation rate tests, and anemia. Also includes links to lymph topics such as swollen glands/other lumps under the skin and lymphedema.
- Being active helps you stay healthy and control your weight. No matter your age or condition, there's a type of exercise that's right for you.
- Provides links to topics that cover men's health issues. Includes info on birth control methods, benign prostatic hyperplasia, and choosing surgery or radiation to treat prostate cancer.
- Mindfulness can improve your mood and sense of well-being. Learn how to practice mindfulness with these tips and tools from Kaiser Permanente
- Provides links to information about drug and alcohol misuse. Includes info on substance misuse in teens and adults and resources for cutting back or stopping drug and alcohol use.
- We offer mental health resources and tools to help you practice emotional self-care and feel mentally strong. Find the support you need at Kaiser Permanente.
- Provides links to info for parents. Includes information on healthy eating, protecting your child from infections, immunizations, choosing child care, healthy habits for kids, helping your child avoid drugs, and helping your child with stress.
- Includes info on follicle-stimulating hormone test, pelvic inflammatory disease, and semen analysis. Also has links to info on hysterectomy, vaginal yeast infections, and enlarged prostate.
- Whether you're transgender, nonbinary, or exploring your identity, you have our support. Get to know gender-affirming and LGBTQ+ care at Kaiser Permanente.
- If you have COPD, you know how scary it can be to feel short of breath. Whether you just found out that you have COPD or you've been living with it for a while, you will find helpful information here. Our topics will teach you about the disease and give you some tips on breathing easier. Get the information you need in...
- Live well with diabetes. Learn how to manage your blood sugar through a healthy diet, medications, exercise, and reducing stress.
- Provides links to how-to information about physical activity for everyone. Includes info on walking for wellness, reducing back pain, and healthy weight.
- Discover Kaiser Permanente’s commitment to women’s health care. Navigate essential topics and access valuable resources for a healthier lifestyle.
- Provides link to info on high cholesterol and cholesterol/triglyceride tests. Also has links to info on coronary artery disease and peripheral arterial disease of the legs, plus tools to decide about treatment options.
- Information about COVID-19 self-tests and PCR tests, and how Kaiser Permanente health plans cover testing.
- Provides links to info about sleep problems. Includes insomnia, sleep apnea, snoring, and testing. Also includes sleep problems in children.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
© 2024 Kaiser Foundation Health Plan of Washington
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