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  • What are your options for medical care? Today your options for where to get your medical care are greater than ever before. You may not even have to leave your home to get the care you want and need. You can choose based on what your health problem is and what works best for you. And you don't have to use one option for...
  • A sharp increase in rates of adult caregiving is taking a mental and physical toll on family members.
  • Covers causes and symptoms of high blood pressure. Explains systolic and diastolic pressure numbers. Looks at treatment and prevention steps. Includes risks of untreated high blood pressure such as heart attack, stroke, and kidney failure.
  • Kaiser Permanente is at the forefront of cervical cancer research. Find out how home tests for HPV — a leading cause of cervical cancer — help increase early detection.
  • Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
  • Kaiser Permanente’s adoption of disruptive technology in the 1970s sparked a health care revolution in diagnostics and recording.
  • Looks at depression in children and teens. Covers symptoms like anxiety, headaches, sleep problems, and lack of energy. Discusses treatment with therapy and medicines. Covers warning signs of suicide.
  • When a newborn was diagnosed with meningitis, a life-threatening infection of the spinal cord, timely testing and care made all the difference.
  • Innovative surgical recovery program helps breast cancer patients safely recover at home after a mastectomy. Learn how Kaiser Permanente supports home care.
  • Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
  • Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
  • Miriam Gutierrez was diagnosed with late-stage ovarian cancer at age 31. She wants more women to seek medical attention if they have similar symptoms.
  • What is alcohol use disorder? Alcohol use disorder means that a person drinks alcohol even though it causes harm to themselves or others. It can range from mild to severe. People with this disorder may find it hard to control their alcohol use. Over time, drinking too much alcohol may cause health problems, like liver...
  • Kaiser Permanente employee Carrie Zaragoza volunteers for Special Olympics Southern California. She hopes you’ll get involved, too — as a volunteer or fan.
  • Covers screening tests, diagnostic tests, and medical exams used to find a disease or determine risk for certain health problems. Covers well-child visits. Includes links to info on routine tests for men, for women, and at various stages of life.
  • Patients like Carol Pitman are living longer thanks to advances in lung cancer therapies. Learn how Kaiser Permanente uses immunotherapy to treat cancer.
  • Learn what to expect when you have a blood test.
  • Support from a dedicated care team helps Tiffany Anonye breastfeed her premature baby — despite challenges along the way.
  • Describes heart failure (congestive heart failure). Discusses common causes like hypertension and coronary artery disease. Has info on symptoms. Covers diagnostic tests and treatments. Discusses heart failure classification system and stages of CHF.
  • A Kaiser Permanente sleep expert shares tips for decreasing the impact of daylight saving time.
  • Describes complementary and alternative medicine, including how well it works and how to use it safely. Provides links to various therapies, including homeopathy, yoga, acupuncture, and chiropractic.
  • Covers type 1 diabetes, also called juvenile diabetes or insulin-dependent diabetes. Describes how pancreas regulates blood sugar (glucose) levels. Includes info on hypoglycemia and hyperglycemia. Discusses treatments, including insulin.
  • For Sam Beeson, having a midwife at her side during her pregnancy helped her handle loss and complications — followed by joy in the delivery of her first child.
  • What can you expect from your child at this age? Children in this age range are gaining many new skills. They feel more and more independent. They may be curious, want to explore the world around them, and act without thinking. At this age, children see everything that happens as it relates to themselves. And they...
  • A young father is enjoying “bonus time” with his kids thanks to new targeted cancer treatments.
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